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Coffee Self-Talk with Kristen Helmstetter - #65 - Guided Journal Exercise

#65 - Guided Journal Exercise

05/07/23 • 6 min

1 Listener

Coffee Self-Talk with Kristen Helmstetter

Kristen shares an exercise from her book, The Coffee Self-Talk Guided Journal.

You can get the Guided Journal here: https://amzn.to/3AXGR7j

See also:

The Coffee Self-Talk Guided Journal for Teen Girls: https://amzn.to/3PTP7Of

Coffee Self-Talk for Teen Girls: https://amzn.to/3jJrREK

--

You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

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Kristen shares an exercise from her book, The Coffee Self-Talk Guided Journal.

You can get the Guided Journal here: https://amzn.to/3AXGR7j

See also:

The Coffee Self-Talk Guided Journal for Teen Girls: https://amzn.to/3PTP7Of

Coffee Self-Talk for Teen Girls: https://amzn.to/3jJrREK

--

You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Previous Episode

undefined - #64 - Stress Relief Tricks & House-Hunting Craziness

#64 - Stress Relief Tricks & House-Hunting Craziness

Kristen describes her "Harried House-Hunting" and how she dealt with the stress. Also, two new updates.

Lipstick Self-Talk: ⁠https://amzn.to/3n27h6A⁠

The Lipstick Self-Talk Guided Journal: https://amzn.to/41JRBUS

The Coffee Self-Talk Facebook Group: https://www.facebook.com/groups/coffeeselftalk

--

You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Next Episode

undefined - #66 - I'm Back!

#66 - I'm Back!

Kristen explains why she's been quiet lately and announces her new book, The Coffee Self-Talk Two-Minute Gratitude Journal.

Get it here: https://amzn.to/3Zhufpf

See also:

Money Self-Talk: Talk Yourself Into a Life of Wealth, Prosperity, and Joy

available at: https://amzn.to/3P3oDfl

--

You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

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