Special Episode 2 - Ronnie Delzer, Badwater

08/04/18 • 96 min

A terrific with Ronnie Delzer on his first attempt at running Badwater 135. He placed 17th overall and finished in just under 34 hours. We talk about his training leading up to the race and how the race unfolded over the two days of running through Death Valley and up Mt. Whitney.

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Episode 16 - Charlie Cunningham, GCU

In episode 16 we talk with Charlie Cunningham, swim coach at Grand Canyon University. Charlie has over 35 years of coaching experience and we discuss how training has evolved and his use of parametric training with his swimmers.

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Episode 17 - Walter Staiano, University of Valencia

Episode 17 is a talk with Walter Staiano, an exercise scientist, from the University of Valencia. We discuss his early career as a coach and then his study of how the brain impacts performance. We also talk about his most recent study about the Danish Jr. National Handball team and the novel brain training intervention they employed successful to increase attention/focus and reaction time.