Episode 15 - Alex Hutchinson, Endure
06/06/18 • 51 min
Episode 15 - Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. In the interview we discuss the view of endurance training of the last 100 years and then the discoveries around the brain's impact on performance that have been shown coming out of the exercise science lab. Alex does a great job of distilling down all of the information and putting all of the understanding into easy to understand terms.
Episode 15 - Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. In the interview we discuss the view of endurance training of the last 100 years and then the discoveries around the brain's impact on performance that have been shown coming out of the exercise science lab. Alex does a great job of distilling down all of the information and putting all of the understanding into easy to understand terms.
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Special Episode - Matt Hanson, World Record Ironman
A fantastic special episode with 2018 Ironman Texas Champion about this past weekends win and his confirmation as the new world record holder of the fastest Ironman ever. Enjoy.
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Episode 16 - Charlie Cunningham, GCU
In episode 16 we talk with Charlie Cunningham, swim coach at Grand Canyon University. Charlie has over 35 years of coaching experience and we discuss how training has evolved and his use of parametric training with his swimmers.
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