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Coffee & Honeycomb - Kelsey Lee (KelseyLeeDotCom) - Choosing Modesty Over Vanity

Kelsey Lee (KelseyLeeDotCom) - Choosing Modesty Over Vanity

08/08/18 • 48 min

Coffee & Honeycomb
Today's guest is Kelsey Lee from KelseyLeeDotCom. Kelsey is a fitness extraordinaire. Kelsey has been in the industry for over a decade and her experience has ranged from competing in NPC to coaching to being a fitness personality on shows and has even been featured on The Olympic Channel. In this episode, Kelsey shares her experience and her point of view on nutrition and body image as a believer. She reminds us all why modesty is still relevant today and something we should keep in mind, also the importance of protecting our eyes and heart as we think about body image. She recommends her favorite fitness apparel, the worst fitness advice she's seen out there, and even about wrestling with legalism and Christian dating! Kelsey is so fun and wise, so this is a really great episode to listen to. So grab a cup of coffee and let's get started!JENNY'S IG: www.instagram.com/coffeeandhoneycombKELSEY'S IG: www.instagram.com/kelseyleedotcomKELSEY'S WEBSITE: www.kelseylee.com

Hosted on Acast. See acast.com/privacy for more information.

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Today's guest is Kelsey Lee from KelseyLeeDotCom. Kelsey is a fitness extraordinaire. Kelsey has been in the industry for over a decade and her experience has ranged from competing in NPC to coaching to being a fitness personality on shows and has even been featured on The Olympic Channel. In this episode, Kelsey shares her experience and her point of view on nutrition and body image as a believer. She reminds us all why modesty is still relevant today and something we should keep in mind, also the importance of protecting our eyes and heart as we think about body image. She recommends her favorite fitness apparel, the worst fitness advice she's seen out there, and even about wrestling with legalism and Christian dating! Kelsey is so fun and wise, so this is a really great episode to listen to. So grab a cup of coffee and let's get started!JENNY'S IG: www.instagram.com/coffeeandhoneycombKELSEY'S IG: www.instagram.com/kelseyleedotcomKELSEY'S WEBSITE: www.kelseylee.com

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - Bethany Schrock (BethCath) - Discovering More to Life than Hustling

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Today's guest is Bethany Schrock, also known as Beth Cath. Bethany is a creative director and also runs her own photography business in Minneapolis, Minnesota. Bethany is also a dear friend of mine and someone who has taught me how to find joy despite whatever circumstance you're in. In today's episode, Bethany gets real with us. She shares her scariest moment of running a business which she started at age 17, and her story of how her life got flipped upside down when she was diagnosed with a brain tumor. We talk about putting our identity in work, in pleasing people, and wondering if we are still enough. I hope this episode encourages and reminds all of us that there is more to life than hustling, and can be relatable as we all have had moments where we questioned - is God still good? Tune in to hear:(6:00) How Bethany and I met (9:50) her passion and business (11:00) her rule of giving her best always and treating every project the same (12:30) how she started her business (15:25) her favorite project (17:00) her lowest point running her business (21:00) learning from her mistakes (24:00) putting her identity in hustling and work and then getting diagnosed with a brain tumor (28:00) feeling hopeless and worthless and figuring out where her identity really lies (35:00) realizing only a few things in her life mattered - and it wasn't her job or her social media (37:00) getting surgery and miraculously getting the whole tumor out (38:40) how her relationship with God changed from this experience (41:25) her honeycomb


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Next Episode

undefined - Hannah Brencher (TED Speaker & Author) - Grow Your Character, Not Your Following

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Today we have Hannah Brencher. Hannah is a writer and a speaker. She has been on the TED talk stage, written two books, and has been featured on Oprah, The Wall Street Journal, and USA Today, and dozens of other publications. I am SO excited to share today's episode with you all today, and it's the type of conversations that inspired me to start a podcast. Whenever I had a great coffee date, there were multiple times I wish I could record it, bottle it up, and share it with friends, and I'm so glad this one is recorded. In today's episode, Hannah talks about her newest book, Come Matter Here, and gives us a behind-the-scenes look at her writing process, she also talks about anxiety, depression, social media, and digging into scripture. The meat of the conversation today is about the importance of building your character and a firm foundation, not a following, not a platform, not a brand. Hannah gets really honest and vulnerable with us, and I appreciate her wisdom in that success and fame in this world will not satisfy. Coffee & Honeycomb IG: www.instagram.com/coffeeandhoneycombHannah's IG: www.instagram.com/hannahbrencherHannah's website (you can also find the free bible study, coaching classes, Monday emails, and more here): www.hannahbrencher.com


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