Episode 9
11/01/16 • 10 min
Breezy chats with Liz & Reed about how yoga has been an intricate part of their lives, individually and as a union.
Breezy chats with Liz & Reed about how yoga has been an intricate part of their lives, individually and as a union.
Previous Episode
Episode 8
The transition of the seasons has always shed light on my personal boundaries; learning to say yes or no, being mindful of sacrifices and compromises, and steadily practicing Nadi Shodhana, alternate nostril breathing.
Next Episode
Episode 10
Elizabeth Finch, Certified Health Coach, courageously opens up about her struggles with alcohol, the decision to stop drinking and being open to experiencing vulnerability.
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