Episode 4
10/11/16 • 13 min
Fellow Barefoot yogi and seven year practitioner, Ricco, and Breezy chat about a few of the misconceptions of yoga, including the misunderstanding that yoga isn't for men.
Fellow Barefoot yogi and seven year practitioner, Ricco, and Breezy chat about a few of the misconceptions of yoga, including the misunderstanding that yoga isn't for men.
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On Thankful Thursday I feel immense gratitude for two types of beings in my life: the listeners and the assholes
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Episode 5
Needing to move yet not really wanting to put forth much effort?! One of my all-time favorite poses, a Restorative Twist, can be as active or supportive as you'd like it to be. For accompanying video visit: https://goo.gl/sf0jZ9
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