Episode 3

10/11/16 • 13 min

Coffee & Chaturangas

On Thankful Thursday I feel immense gratitude for two types of beings in my life: the listeners and the assholes

On Thankful Thursday I feel immense gratitude for two types of beings in my life: the listeners and the assholes

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Episode 2

A Home Practice doesn't have to be a certain amount of time or match what you might experience in a studio. Just coming to the mat to be open to receiving, to be open to what your body and heart need is a part of the practice. Breezy guides you through reclining Badha Konasana (bound angle pose) to open hips with variations and modifications. For accompanying video visit: https://goo.gl/x41KZm

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Episode 4

Fellow Barefoot yogi and seven year practitioner, Ricco, and Breezy chat about a few of the misconceptions of yoga, including the misunderstanding that yoga isn't for men.