
Lead Nutritionist, EF Education First | Spin Cycle Podcast: Will Girling, Episode 22 (2024)
Explicit content warning
05/28/24 • 80 min
Cam and NJ sit down with the Lead Nutritionist of EF Education First World Tour cycling team, Will Girling. In this episode, we discuss how he got into cycling and how you can become a better cyclist with a cheap way to fuel yourself. We end the show with the Q&A and discover his feelings on white bib propaganda.
https://www.youtube.com/willgirling
Watch the show: https://youtu.be/DhSFDAENXYI
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Spin Cycle
Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.
PINTs N PAVÉ II
https://www.strava.com/clubs/779339/group_events/1651744
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https://www.instagram.com/spin_cycle_podcast/
Strava club
https://www.strava.com/clubs/779339
All Links
https://linktr.ee/spincyclepodcast
Email: [email protected]
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Audio
Apple Podcasts
https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284
Acast
https://shows.acast.com/652d7b7ed40c9700127331ae
Spotify
https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3
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// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //
Hosted on Acast. See acast.com/privacy for more information.
Cam and NJ sit down with the Lead Nutritionist of EF Education First World Tour cycling team, Will Girling. In this episode, we discuss how he got into cycling and how you can become a better cyclist with a cheap way to fuel yourself. We end the show with the Q&A and discover his feelings on white bib propaganda.
https://www.youtube.com/willgirling
Watch the show: https://youtu.be/DhSFDAENXYI
-----------------------------------------------------------------------------------------------------------------
Spin Cycle
Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.
PINTs N PAVÉ II
https://www.strava.com/clubs/779339/group_events/1651744
-----------------------------------------------------------------------------------------------------------------
https://www.instagram.com/spin_cycle_podcast/
Strava club
https://www.strava.com/clubs/779339
All Links
https://linktr.ee/spincyclepodcast
Email: [email protected]
-----------------------------------------------------------------------------------------------------------------
Audio
Apple Podcasts
https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284
Acast
https://shows.acast.com/652d7b7ed40c9700127331ae
Spotify
https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3
-----------------------------------------------------------------------------------------------------------------
// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

Return to 24hr TT | Spin Cycle Podcast: Chris Hall, Episode 21 (2024)
Return to 24hr TT | Spin Cycle Podcast: Chris Hall, Episode 21 (2024)
Cam and NJ sit down with endurance cyclist Chris Hall. In this episode, we discuss how he got into cycling, his architecture career, the challenges in 2024, and whether he will ever wear white bib shorts.
https://www.youtube.com/@ChrisHallRides
https://www.instagram.com/chrishallrides
https://www.chrishallrides.com/
Watch: https://youtu.be/MMoQAqcZeiA
-----------------------------------------------------------------------------------------------------------------
Spin Cycle
Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.
PINTs N PAVÉ T-shirts and Stickers
https://www.spincyclepodcast.com/store
-----------------------------------------------------------------------------------------------------------------
https://www.instagram.com/spin_cycle_podcast/
Strava club
https://www.strava.com/clubs/779339
All Links
https://linktr.ee/spincyclepodcast
Email: [email protected]
-----------------------------------------------------------------------------------------------------------------
Audio
Apple Podcasts
https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284
Acast
https://shows.acast.com/652d7b7ed40c9700127331ae
Spotify
https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3
-----------------------------------------------------------------------------------------------------------------
// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

10IronWomen | Spin Cycle Podcast: Elena and Row, Episode 23 (2024)
Cam and NJ sit down with Elena and Row from 10IronWomen. In this episode, we discuss how 10IronWomen started, creating a safe space for women and how they strive for a 50/50 gender split in an Ironman event. Plus, their Hall of Fame entries and views on white bibs.
https://www.facebook.com/people/10-Ironwomen
https://x.com/10ironwomen?lang=en
https://www.instagram.com/10ironwomen
-----------------------------------------------------------------------------------------------------------------
Spin Cycle
Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.
PINTs N PAVÉ II
https://www.strava.com/clubs/779339/group_events/1651744
-----------------------------------------------------------------------------------------------------------------
https://www.instagram.com/spin_cycle_podcast/
Strava club
https://www.strava.com/clubs/779339
All Links
https://linktr.ee/spincyclepodcast
Email: [email protected]
-----------------------------------------------------------------------------------------------------------------
Audio
Apple Podcasts
https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284
Acast
https://shows.acast.com/652d7b7ed40c9700127331ae
Spotify
https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3
-----------------------------------------------------------------------------------------------------------------
// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //
Hosted on Acast. See acast.com/privacy for more information.
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