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Cobbles and Cols Podcast - Lead Nutritionist, EF Education First | Spin Cycle Podcast: Will Girling, Episode 22 (2024)

Lead Nutritionist, EF Education First | Spin Cycle Podcast: Will Girling, Episode 22 (2024)

Explicit content warning

05/28/24 • 80 min

Cobbles and Cols Podcast

Cam and NJ sit down with the Lead Nutritionist of EF Education First World Tour cycling team, Will Girling. In this episode, we discuss how he got into cycling and how you can become a better cyclist with a cheap way to fuel yourself. We end the show with the Q&A and discover his feelings on white bib propaganda.


https://willgirling.com/

https://www.youtube.com/willgirling


Watch the show: https://youtu.be/DhSFDAENXYI


-----------------------------------------------------------------------------------------------------------------

Spin Cycle

Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


PINTs N PAVÉ II

https://www.strava.com/clubs/779339/group_events/1651744

-----------------------------------------------------------------------------------------------------------------


Instagram

https://www.instagram.com/spin_cycle_podcast/


Strava club

https://www.strava.com/clubs/779339


All Links

https://linktr.ee/spincyclepodcast

Email: [email protected]

-----------------------------------------------------------------------------------------------------------------

Audio


Apple Podcasts

https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


Acast

https://shows.acast.com/652d7b7ed40c9700127331ae


Spotify

https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


-----------------------------------------------------------------------------------------------------------------


// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


Hosted on Acast. See acast.com/privacy for more information.

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Cam and NJ sit down with the Lead Nutritionist of EF Education First World Tour cycling team, Will Girling. In this episode, we discuss how he got into cycling and how you can become a better cyclist with a cheap way to fuel yourself. We end the show with the Q&A and discover his feelings on white bib propaganda.


https://willgirling.com/

https://www.youtube.com/willgirling


Watch the show: https://youtu.be/DhSFDAENXYI


-----------------------------------------------------------------------------------------------------------------

Spin Cycle

Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


PINTs N PAVÉ II

https://www.strava.com/clubs/779339/group_events/1651744

-----------------------------------------------------------------------------------------------------------------


Instagram

https://www.instagram.com/spin_cycle_podcast/


Strava club

https://www.strava.com/clubs/779339


All Links

https://linktr.ee/spincyclepodcast

Email: [email protected]

-----------------------------------------------------------------------------------------------------------------

Audio


Apple Podcasts

https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


Acast

https://shows.acast.com/652d7b7ed40c9700127331ae


Spotify

https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


-----------------------------------------------------------------------------------------------------------------


// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - Return to 24hr TT | Spin Cycle Podcast: Chris Hall, Episode 21 (2024)

Return to 24hr TT | Spin Cycle Podcast: Chris Hall, Episode 21 (2024)

Return to 24hr TT | Spin Cycle Podcast: Chris Hall, Episode 21 (2024)

Cam and NJ sit down with endurance cyclist Chris Hall. In this episode, we discuss how he got into cycling, his architecture career, the challenges in 2024, and whether he will ever wear white bib shorts.


https://www.youtube.com/@ChrisHallRides

https://www.instagram.com/chrishallrides

https://www.chrishallrides.com/

https://www.zero-lemon.com/


Watch: https://youtu.be/MMoQAqcZeiA

-----------------------------------------------------------------------------------------------------------------

Spin Cycle

Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.

PINTs N PAVÉ T-shirts and Stickers

https://www.spincyclepodcast.com/store

-----------------------------------------------------------------------------------------------------------------

Instagram

https://www.instagram.com/spin_cycle_podcast/

Strava club

https://www.strava.com/clubs/779339

All Links

https://linktr.ee/spincyclepodcast

Email: [email protected]

-----------------------------------------------------------------------------------------------------------------

Audio

Apple Podcasts

https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284

Acast

https://shows.acast.com/652d7b7ed40c9700127331ae

Spotify

https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3

-----------------------------------------------------------------------------------------------------------------

// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


Hosted on Acast. See acast.com/privacy for more information.

Next Episode

undefined - 10IronWomen | Spin Cycle Podcast: Elena and Row, Episode 23 (2024)

10IronWomen | Spin Cycle Podcast: Elena and Row, Episode 23 (2024)

Cam and NJ sit down with Elena and Row from 10IronWomen. In this episode, we discuss how 10IronWomen started, creating a safe space for women and how they strive for a 50/50 gender split in an Ironman event. Plus, their Hall of Fame entries and views on white bibs.


https://www.10ironwomen.com/

https://www.facebook.com/people/10-Ironwomen

https://x.com/10ironwomen?lang=en

https://www.instagram.com/10ironwomen


-----------------------------------------------------------------------------------------------------------------

Spin Cycle

Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


PINTs N PAVÉ II

https://www.strava.com/clubs/779339/group_events/1651744

-----------------------------------------------------------------------------------------------------------------


Instagram

https://www.instagram.com/spin_cycle_podcast/


Strava club

https://www.strava.com/clubs/779339


All Links

https://linktr.ee/spincyclepodcast

Email: [email protected]

-----------------------------------------------------------------------------------------------------------------

Audio


Apple Podcasts

https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


Acast

https://shows.acast.com/652d7b7ed40c9700127331ae


Spotify

https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


-----------------------------------------------------------------------------------------------------------------


// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //


Hosted on Acast. See acast.com/privacy for more information.

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