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Cobbles and Cols Podcast

Cobbles and Cols Podcast

Cam and NJ

Cobbles and Cols (formerly known as Spin Cycle Podcast) is a podcast that celebrates the rich, diverse culture of the London cycling scene, chatting to the incredible people, groups and brands that make it a wonderful place to be a cyclist.

Hosted on Acast. See acast.com/privacy for more information.

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Top 10 Cobbles and Cols Podcast Episodes

Goodpods has curated a list of the 10 best Cobbles and Cols Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Cobbles and Cols Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Cobbles and Cols Podcast episode by adding your comments to the episode page.

This week, Cam and NJ sit down with The Iron Empress or Donna McConnell to her friends. We discuss her rap career, being a journalist and how her love of cycling grew, where she now competes in Triathlons. She is part of the 10IronWomen who strive for a 50/50 gender split within the sport; Fettle Bikes is a female-owned and founded bike business, and she does her work with previous Guess Chain Gang Cyclist and Cycling Culture Club.


In the show's final section, we do an extended Q&A to discuss Donna's list of normalised topics in cycling that are toxic and white-bib propaganda.


Donna McConnell

https://www.instagram.com/the_ironempress/


10IronWomen

https://www.10ironwomen.com/


Cycling Culture Club

https://www.cyclingcultureclub.cc/post/introducing-donna-mcconnell


Watch on Youtube

https://youtu.be/hg9vPo83GJ8


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Spin Cycle

Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.


PINTs N PAVÉ Event Sign Up

https://www.strava.com/clubs/779339/group_events/1561906

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Instagram

https://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=en


Strava club

https://www.strava.com/clubs/779339


All Links

https://linktr.ee/spincyclepodcast

Email: [email protected]

-----------------------------------------------------------------------------------------------------------------

Audio


Apple Podcasts

https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


Acast

https://shows.acast.com/652d7b7ed40c9700127331ae


Spotify

https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


-----------------------------------------------------------------------------------------------------------------


// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //



Hosted on Acast. See acast.com/privacy for more information.

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Cobbles and Cols Podcast - Cam is the Grinch of Gravel | Spin Cycle Podcast – Episode 4
play

12/26/23 • 49 min

The Gravel Grinch, Cam, tells NJ why he doesn't need a gravel bike. The lads also discuss Cam's new bike options, Pints and Pavé and guests they'd love to have on the podcast.


Spin Cycle

Spin Cycle is a podcast that celebrates the rich, the diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.


Instagram: @Spin_Cycle_Podcast

Email: [email protected]

Strava club: Spin Cycle Podcast



Hosted on Acast. See acast.com/privacy for more information.

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Cobbles and Cols Podcast - Spin Cycle Podcast | Episode 3

Spin Cycle Podcast | Episode 3

Cobbles and Cols Podcast

play

12/17/23 • 51 min

In this week's episode, Cam and NJ chat with the current Regent's park record holders for both KOM and QOM, GFTL (Go Fast, Turn Left). We discussed the record attempts with Chris, Ivan, and George, how the club started, and their views on Cam's white shorts propaganda.


Please note that Chris's video was corrupted during the recording and dipped in and out throughout this interview. We are sorry for any inconvenience this has caused.


Spin Cycle

Spin Cycle is a podcast that celebrates the rich, the diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.


Instagram: @Spin_Cycle_Podcast

Email: [email protected]

Strava club: Spin Cycle Podcast


About GFTL

Go Fast, Turn Left was born out of a simple ambition to find like minded, unpretentious cyclists who wanted to do one thing, and one thing only, go fast (and we guess also turn left).


Website: https://www.gftl.cc/

Instagram: @GFTL.cc

Strava Club: GFTL



Hosted on Acast. See acast.com/privacy for more information.

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Cobbles and Cols Podcast - Spin Cycle Podcast | Episode 2

Spin Cycle Podcast | Episode 2

Cobbles and Cols Podcast

play

12/10/23 • 63 min

In this week's episode, Cam and NJ do a deep dive with Co-founder of Chain Gang Cyclists (CGC) Yannick White. Throughout the show, we listen to how Yannick started cycling through lockdown, found a love for road cycling, and grew a cycling WhatsApp group into the UK's biggest cycling club.


Spin Cycle is a podcast that celebrates the rich,

the diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.


Spin Cycle

Instagram: @Spin_Cycle_Podcast

Email: [email protected]

Strava club: Spin Cycle Podcast


About CGC

Chain Gang Cyclists (CGC) was founded during Quarantine 2020. Individuals had developed a passion for cycling as a way to keep fit and get much needed head space during phase 1 lockdown. As restrictions eased several friends who had developed the same love for the tarmac grew together to form a bike chain, which has fast turned into a weekly occurrence of rides across London and surrounded areas.


CGC

Instagram: @chaingangcyclistsofficial

Strava Club: Chain Gang Cyclists

Yannick IG: @cycledoutoflockdown

Chris IG: @chrisdeecgc



Hosted on Acast. See acast.com/privacy for more information.

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Cobbles and Cols Podcast - Spin Cycle Podcast | Episode 1

Spin Cycle Podcast | Episode 1

Cobbles and Cols Podcast

play

12/03/23 • 37 min

On this week's show, Cam and NJ discuss why they've started a podcast, white bib short propaganda, cobbles or mountains and even more in the inaugural episode.


Spin Cycle is a podcast that celebrates the rich, the diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.


Instagram: @Spin_Cycle_Podcast

Email: [email protected]

Youtube: https://youtu.be/bXUicoXunRw



Hosted on Acast. See acast.com/privacy for more information.

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Cam and NJ sit down with Jacques Sauvagnargues, the CEO and co-founder of Link My Ride. In this episode, we discuss Jacques's former life as a pro, how he started Link My Ride, and of course, the white bib short propaganda.


https://linkmyride.com/

https://www.facebook.com/LinkMyRide/

https://www.instagram.com/linkmyride

https://x.com/linkmyride

https://uk.linkedin.com/company/link-my-ride


Spin Cycle

Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.

-----------------------------------------------------------------------------------------------------------------


Instagram

https://www.instagram.com/spin_cycle_podcast/


Strava club

https://www.strava.com/clubs/779339


All Links

https://linktr.ee/spincyclepodcast

Email: [email protected]

-----------------------------------------------------------------------------------------------------------------

Audio


Apple Podcasts

https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


Acast

https://shows.acast.com/652d7b7ed40c9700127331ae


Spotify

https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


-----------------------------------------------------------------------------------------------------------------


// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //



Hosted on Acast. See acast.com/privacy for more information.

bookmark
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Cobbles and Cols Podcast - Spirit of Gravel | Spin Cycle Podcast: Cam & NJ, Episode 24 (2024)
play

06/27/24 • 59 min

There are no guests this week, so you get to enjoy life updates from Cam & NJ in this episode. The lads talk about Unbound, NJ's gravel crashes, whilst Cam describes his new commute to work and his special drink mix.


Spin Cycle

Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


-----------------------------------------------------------------------------------------------------------------


Instagram

https://www.instagram.com/spin_cycle_podcast/


Strava club

https://www.strava.com/clubs/779339


All Links

https://linktr.ee/spincyclepodcast

Email: [email protected]

-----------------------------------------------------------------------------------------------------------------

Audio


Apple Podcasts

https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


Acast

https://shows.acast.com/652d7b7ed40c9700127331ae


Spotify

https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


-----------------------------------------------------------------------------------------------------------------


// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //



Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Cobbles and Cols Podcast - 10IronWomen | Spin Cycle Podcast: Elena and Row, Episode 23 (2024)
play

06/04/24 • 60 min

Cam and NJ sit down with Elena and Row from 10IronWomen. In this episode, we discuss how 10IronWomen started, creating a safe space for women and how they strive for a 50/50 gender split in an Ironman event. Plus, their Hall of Fame entries and views on white bibs.


https://www.10ironwomen.com/

https://www.facebook.com/people/10-Ironwomen

https://x.com/10ironwomen?lang=en

https://www.instagram.com/10ironwomen


-----------------------------------------------------------------------------------------------------------------

Spin Cycle

Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


PINTs N PAVÉ II

https://www.strava.com/clubs/779339/group_events/1651744

-----------------------------------------------------------------------------------------------------------------


Instagram

https://www.instagram.com/spin_cycle_podcast/


Strava club

https://www.strava.com/clubs/779339


All Links

https://linktr.ee/spincyclepodcast

Email: [email protected]

-----------------------------------------------------------------------------------------------------------------

Audio


Apple Podcasts

https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


Acast

https://shows.acast.com/652d7b7ed40c9700127331ae


Spotify

https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


-----------------------------------------------------------------------------------------------------------------


// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //



Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode

Cam and NJ sit down with the Lead Nutritionist of EF Education First World Tour cycling team, Will Girling. In this episode, we discuss how he got into cycling and how you can become a better cyclist with a cheap way to fuel yourself. We end the show with the Q&A and discover his feelings on white bib propaganda.


https://willgirling.com/

https://www.youtube.com/willgirling


Watch the show: https://youtu.be/DhSFDAENXYI


-----------------------------------------------------------------------------------------------------------------

Spin Cycle

Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


PINTs N PAVÉ II

https://www.strava.com/clubs/779339/group_events/1651744

-----------------------------------------------------------------------------------------------------------------


Instagram

https://www.instagram.com/spin_cycle_podcast/


Strava club

https://www.strava.com/clubs/779339


All Links

https://linktr.ee/spincyclepodcast

Email: [email protected]

-----------------------------------------------------------------------------------------------------------------

Audio


Apple Podcasts

https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


Acast

https://shows.acast.com/652d7b7ed40c9700127331ae


Spotify

https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


-----------------------------------------------------------------------------------------------------------------


// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //



Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode

Cam and NJ sit down with the founders of Alter, Ben and Rohan. We find out how they met, how they blend a mixture of cycling a variety of sub-cultures into their clothing, and, of course, ask if Alter will ever add white bibs to the line.


Alter

Alter is a clothing brand evolved from a love of cycling, while informed by an understanding of the complexity of other subcultures. Rotations are the roots of the operation, the mental rhythm achieved by hours of pedalling will forever be the altered state that keeps us all coming back.


https://altercycling.com/

https://www.instagram.com/altercycling

https://www.tiktok.com/@altercycling


-----------------------------------------------------------------------------------------------------------------


Spin Cycle

Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.


PINTs N PAVÉ T-shirts and Stickers

https://www.spincyclepodcast.com/store

-----------------------------------------------------------------------------------------------------------------


Instagram

https://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=en


Strava club

https://www.strava.com/clubs/779339


All Links

https://linktr.ee/spincyclepodcast

Email: [email protected]

-----------------------------------------------------------------------------------------------------------------

Audio


Apple Podcasts

https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284


Acast

https://shows.acast.com/652d7b7ed40c9700127331ae


Spotify

https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3


-----------------------------------------------------------------------------------------------------------------


// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //



Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode

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FAQ

How many episodes does Cobbles and Cols Podcast have?

Cobbles and Cols Podcast currently has 27 episodes available.

What topics does Cobbles and Cols Podcast cover?

The podcast is about Leisure, People, Hobbies, Society & Culture, Cyclist, London, Documentary, Podcasts, Diversity and Cycling.

What is the most popular episode on Cobbles and Cols Podcast?

The episode title 'Spirit of Gravel | Spin Cycle Podcast: Cam & NJ, Episode 24 (2024)' is the most popular.

What is the average episode length on Cobbles and Cols Podcast?

The average episode length on Cobbles and Cols Podcast is 65 minutes.

How often are episodes of Cobbles and Cols Podcast released?

Episodes of Cobbles and Cols Podcast are typically released every 7 days, 4 hours.

When was the first episode of Cobbles and Cols Podcast?

The first episode of Cobbles and Cols Podcast was released on Dec 3, 2023.

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