Optimal Performance Theory with Harjiv Singh
08/20/20 • 31 min
Three main components of the Optimal Performance Theory:
-External Focus
-Autonomy
-Enhanced Expectations
Support the show - https://www.patreon.com/coachyourbrainsout
Buy the book! https://www.amazon.com/dp/1098630904
Three main components of the Optimal Performance Theory:
-External Focus
-Autonomy
-Enhanced Expectations
Support the show - https://www.patreon.com/coachyourbrainsout
Buy the book! https://www.amazon.com/dp/1098630904
Previous Episode
EMBRACING FAILURE (AND HISTORY) with Kevin Hambly - Part 2
-Learning from failure
-The value of studying history
-Taking over a successful program as a young coach
-Advice to your younger coaching self
Support the show - https://www.patreon.com/coachyourbrainsout
Buy the book! https://www.amazon.com/dp/1098630904
Next Episode
Constraints Led Approach with Harjiv Singh
-Teaching through constraints
-How to design constraints
-Common constraints for volleyball
-Listener questions
Support the show - https://www.patreon.com/coachyourbrainsout
Buy the book! https://www.amazon.com/dp/1098630904
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