33. Growing Confidence About Food Choices with Alli Kelley
03/02/22 • 49 min
If you’re a member inside my Climb community, you’ve already met today’s guest and been inside her kitchen, virtually at least. Today I have the incredible honor of introducing you to my dear friend, Alli Kelley.
Alli Kelley is an ag-centered entrepreneur. She stays busy running a successful food blog, a consulting and coaching business, and all the social media connected with an online presence. She also owns and operates a small, diversified farmstead where she enjoys experimenting in the garden, creating profitable mini businesses on the farm, and of course, riding her big grey horse, Zane. Her formal education in ag paired with her entrepreneur heart, always keeps things exciting for her husband and three kids. She loves that they are always up for an adventure and are the top supporters of her wild ideas.
In this episode, we’ll chat about:
- Alli’s food philosophy and sorting through the mixed ideas about what foods are the healthiest or most nutritious
- Her goal of helping people feel more confident about their food choices and comfortable enough to ask questions about how food is raised without feeling stupid or silly
- Tips for reducing overwhelm and feeling more empowered in the kitchen
Find the complete show notes here: https://www.coachkiah.com/blog/growing-confidence-about-food-choices-with-alli-kelley
Visit Alli’s Website: https://longbournfarm.com/
Buy Alli’s Cookbook: https://amzn.to/3sLqTuP [affiliate link]
Follow Alli on Instagram: https://www.instagram.com/theallikelley/
Follow Alli on Facebook: https://www.facebook.com/longbournfarm
Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!
Start saving with Acorns and get $5 free: https://share.acorns.com/kctwisselman?advocate.partner_share_id=7182038098843735740 [affiliate link]
FREE Habit Tracker: https://www.coachkiahcommunity.com/healthy-habits
Shop the Coach Kiah Store: https://www.shopcoachkiah.com
Use code climb10 for 10% off your first purchase!
Let’s hang out on social media and keep the conversation going!
Connect with me on Instagram: https://www.instagram.com/coach_kiah
Connect with me on Facebook: https://www.facebook.com/coachkiah
Some of the links mentioned above are affiliate links, which help to support this podcast at no additional cost to you.
If you’re a member inside my Climb community, you’ve already met today’s guest and been inside her kitchen, virtually at least. Today I have the incredible honor of introducing you to my dear friend, Alli Kelley.
Alli Kelley is an ag-centered entrepreneur. She stays busy running a successful food blog, a consulting and coaching business, and all the social media connected with an online presence. She also owns and operates a small, diversified farmstead where she enjoys experimenting in the garden, creating profitable mini businesses on the farm, and of course, riding her big grey horse, Zane. Her formal education in ag paired with her entrepreneur heart, always keeps things exciting for her husband and three kids. She loves that they are always up for an adventure and are the top supporters of her wild ideas.
In this episode, we’ll chat about:
- Alli’s food philosophy and sorting through the mixed ideas about what foods are the healthiest or most nutritious
- Her goal of helping people feel more confident about their food choices and comfortable enough to ask questions about how food is raised without feeling stupid or silly
- Tips for reducing overwhelm and feeling more empowered in the kitchen
Find the complete show notes here: https://www.coachkiah.com/blog/growing-confidence-about-food-choices-with-alli-kelley
Visit Alli’s Website: https://longbournfarm.com/
Buy Alli’s Cookbook: https://amzn.to/3sLqTuP [affiliate link]
Follow Alli on Instagram: https://www.instagram.com/theallikelley/
Follow Alli on Facebook: https://www.facebook.com/longbournfarm
Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!
Start saving with Acorns and get $5 free: https://share.acorns.com/kctwisselman?advocate.partner_share_id=7182038098843735740 [affiliate link]
FREE Habit Tracker: https://www.coachkiahcommunity.com/healthy-habits
Shop the Coach Kiah Store: https://www.shopcoachkiah.com
Use code climb10 for 10% off your first purchase!
Let’s hang out on social media and keep the conversation going!
Connect with me on Instagram: https://www.instagram.com/coach_kiah
Connect with me on Facebook: https://www.facebook.com/coachkiah
Some of the links mentioned above are affiliate links, which help to support this podcast at no additional cost to you.
Previous Episode
32. Body Insecurities & Wisdom From Kiddos
This last weekend, Brent and I had two of my nieces, McKinley and Cora, for a weekend sleepover. We crafted, had a movie night, countless kitchen dance parties, we cooked together, went to the beach, went to the toy store, had ice cream, went on nature walks, and got glammed up and fancy for a photoshoot. Not only did we all have a BLAST, but they also taught me so much as well.
In this episode, we’ll chat about:
- How my nieces are my biggest why and what that looks like for me
- How to be present with your loved ones instead of in your own head about your insecurities
- Being an example of how to take care of yourself and love yourself unconditionally
- What I learned from my nieces and how I want to implement the lessons into my life
Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!
Find the complete show notes here: https://www.coachkiah.com/blog/body-insecurities-and-wisdom-from-kiddos
FREE Habit Tracker: https://www.coachkiahcommunity.com/healthy-habits
Shop Spark*l Bands (Use Code Kiah10 for 10% off): https://lddy.no/uhew [affiliate link]
Shop the Coach Kiah Store: https://www.shopcoachkiah.com
Use code climb10 for 10% off your first purchase!
Let’s hang out on social media and keep the conversation going!
Connect with me on Instagram: https://www.instagram.com/coach_kiah
Connect with me on Facebook: https://www.facebook.com/coachkiah
Some of the links mentioned above are affiliate links, which help to support this podcast at no additional cost to you.
Next Episode
34. How to Make Exercise Suck Less
In today’s episode, we talk about exercise! When you hear the word exercise, what feelings come up for you? How would you describe your relationship with exercise? Join me as we talk about joyful movement and how to make exercise suck less!
In this episode, we’ll chat about:
- My complicated relationship with exercise and where I’m at today
- How I have rebuilt my relationship with movement and how if it’s possible for me, it’s possible for you too!
- Five tips to help you hate exercise less and find joy in moving again
Find the complete show notes here: https://www.coachkiah.com/blog/how-to-make-exercise-suck-less
Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!
Start saving with Acorns and get $5 free. [affiliate link]
Shop the Coach Kiah Store: https://www.shopcoachkiah.com
Use code climb10 for 10% off your first purchase!
Let’s hang out on social media and keep the conversation going!
Connect with me on Instagram: https://www.instagram.com/coach_kiah
Connect with me on Facebook: https://www.facebook.com/coachkiah
Some of the links mentioned above are affiliate links, which help to support this podcast at no additional cost to you.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/climbing-with-coach-kiah-187479/33-growing-confidence-about-food-choices-with-alli-kelley-19842974"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 33. growing confidence about food choices with alli kelley on goodpods" style="width: 225px" /> </a>
Copy