7. What is Shadow Work? Shadow Work Prompts for Healing and Growth

02/12/24 • 32 min

You've probably heard the buzz word of "shadow work" floating around, but what the heck does it really mean and how on earth do you do it?

Join me in this episode as we shine the light and get real about shadow work. We'll even dive into journal prompts to help you navigate the deepest depths of your subconscious.

From understanding what those shadows are all about to uncovering actionable steps to dive deep into your inner psyche, we're leaving no stone unturned. Consider this your personal roadmap to shadow work enlightenment!

As Carl Jung says, "Until you make the unconscious conscious, it will direct your life and you will call it fate."
So, get ready to dive deeper on your journey of self-discovery and get some fresh insights to propel you on your most aligned path.

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You've probably heard the buzz word of "shadow work" floating around, but what the heck does it really mean and how on earth do you do it?

Join me in this episode as we shine the light and get real about shadow work. We'll even dive into journal prompts to help you navigate the deepest depths of your subconscious.

<< Blog Post Version >>
<< Video Version >>

Send us a text

Join the 5-Day FREE Glow Up Series to glow up every aspect of your life.

Previous Episode

6. The Best Decision Making Advice I Received - Trust Your Inner Guidance

As a prior queen of indecision, yet also someone who has spent a lot of time getting to know my intuition, I've learned a ton about decision making.
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