Expectations vs. Agreements

05/11/22 • 26 min

Unreasonable expectations! We all got 'em. Sometimes we expect too much of ourselves, sometimes we place all those expectations on others, sometimes our expectations create limiting beliefs and sometimes we get caught up doing a little of all of them!

Whatever “expectation” jam you are in, don’t worry Clarity Fam, because in this week's episode we are going to take a little sip and savor how to best manage our expectations based on the reality of the situation.

So let's dig in and begin this exploration of expectations – our own expectations, what to do with them, and how to sort and manage them. And let’s not also forget how to manage and handle other people's expectations of us too!

At the end of this episode, we are defo gonna walk away with some clarity on expectations, which in turn will hopefully take a lil’ pressure off, because let’s be honest here.... expectations can cause a lot of undue stress.

Oh and this topic is a special listener request! So shout out for requesting it, thank you very much.

Oh and this topic is a special listener request! So shout out for requesting it, thank you very much.

Previous Episode

Be Your Own Health Advocate

We are dropping the facts this week on Clarity Cafe! Starting with this little doozie...that nothing, and we mean NOTHING, is more important than your health Fam! Unfortunately for us... it’s usually the thing we neglect the most... ugh, right?

Well, it’s a good job we are rolling up this week to give you a special promotion, to appoint you as CEO of your own health from this point forward. Yup, this episode teaches us to be large and in charge of our lives and bodies and reminds us that everyone else is just a consultant. If they are one of the good ones, they will improve your health, and if they gaslight you or don't give you the answers you're looking for... move on.

Don’t stop until you get what YOU need. Congratulations on your promotion in this episode.

Next Episode

The Power of Music

This week’s little Clarity Cafe episode is quite literally music to our ears ;) This super uplifting chat is dedicated to The Power of Music! We are in awe of the fact that no matter the time in our lives, whatever we might be going through, we can always look to music to bring us joy, to help lift us up when we are down, and to connect us to ourselves, the people we love and even complete strangers!

So come vibe with us as we take a minute to connect back to our musical roots, reminisce a little, and talk about how we can train ourselves to create more positive vibes in our lives, healing our souls...all through the power of music!

Clarity Cafe Podcast - Expectations vs. Agreements

Transcript

Barb 0:02
it's this constant two way street, our expectations of ourselves that oftentimes will translate into expectations of other people, which may or may not be realistic.
Cali 0:12
If we're unreasonable with our expectations with ourselves, we're likely unreasonable with our expectations of others, and it leads to a lot of disappointment. Welcome to clarity cafe. I'm Callie and I'm here with my clarity sister Barb. Today we're going to talk about how to manage expectations vers