Becoming the CEO of Your Own Life: Cultivating Confidence and Vision with Tricia Small

03/11/25 • 49 min

In this episode, Dre welcomes the unstoppable Tricia Small, entrepreneur, television and theatre producer, writer, director, musician, restaurateur, mother, activist, philanthropist, and all-around Renaissance Woman. A masterful manifestor, Tricia has built success across industries, and today, she shares the mindset that fuels it all.

They dive deep into confidence, positivity, boundaries, and time management. How do we cultivate them? Where does true leadership come from? Tricia shares the practices that keep her focused and resilient, offering insights into what it really means to be the CEO of your own life.

They also explore Tricia’s groundbreaking company, Partana, which is revolutionizing the brick industry with the world’s first environmentally beneficial concrete designed to absorb CO2 from the atmosphere. On a more personal note, Tricia and Dre reflect on the powerful experience of birth and recovery - an essential, yet often overlooked, rite of passage. Dre was there to witness Tricia’s first birth, and together they unpack why it’s so important for women to truly see this process and prepare for it.

This episode is a masterclass in leadership, positivity, and showing up fully for your life.

Follow: @tricianotes

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This episode is a masterclass in leadership, positivity, and showing up fully for your life.

Follow: @tricianotes

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Previous Episode

Optimizing Your Health: Sleep, Nutrition & the Body’s Innate Wisdom with Wellness Expert, Chandra Scofield.

In this episode, Dre welcomes Chandra Scofield —Acupuncturist, Wellness Expert, Applied Clinical Nutritionist, and Meditation Teacher — often called the “Natural Hormone Whisperer.” Chandra has helped countless women naturally balance hormones, heal adrenal fatigue, navigate menopause, and conceive with ease.

She shares how Chinese Medicine and Acupuncture work to bring the body back to homeostasis, offering personalized support for hormonal health, inflammation, and overall well-being. Chandra also highlights nutrition as the foundation of health, explaining why getting tested for food sensitivities can be a game-changer in preventing chronic disease.

Beyond the physical, this conversation dives into the spiritual side of healing—how the energy we take in mentally and emotionally impacts our body. From meditation to acupuncture, Chandra reminds us that prevention is key, and we have the power to guide our own healing journey.

Tune in for a conversation about holistic health, self-advocacy, and the deep connection between mind, body, and spirit.

Follow: @chandrawellness

Learn More: www.chandrawellness.com

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Next Episode

Embracing the Midlife Mystery with Actress, Activist & Author Maria Bello

In this episode Dre reconnects with actor, activist, and author Maria Bello, who shares her expansive journey from early full moon circles in NYC to her work as a global storyteller and guide through midlife’s transitions.

Together, they explore midlife as a rite of passage—Maria’s experience with early menopause, her studies of Jung’s 7 Tasks of Crossing Over, and the importance of mentorship in aging with wisdom. They reflect on the shift from external seeking to radical self-acceptance, the power of life review, and the deepening value of energy exchange.

Maria discusses midwifing The Woman King, how writing our own obituaries can clarify our purpose, and why postmenopausal women are the wisdom keepers of the tribe. With humor, depth, and honesty, this conversation invites us to embrace midlife not as a crisis, but as an initiation into something richer, deeper, and more true.

You can follow Maria on Instagram @officialmariabello

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