75. God as Close as Your Breath: Breath Prayer with Jennifer Tucker

08/03/22 • 28 min

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Today on the show, I’m joined by author Jennifer Tucker. Jennifer talks about her discovery of breath prayer and how it helped her with her own anxiety.
Jennifer’s experience of anxiety and depression
How Jen came across breath prayer
How breath prayer helps calm anxiety
Examples of breath prayer
Jennifer’s Book: Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
Links and Resources:
www.instagram.com/jenn_littlehousestudio

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Previous Episode

74. Exposure and Response Prevention (ERP) and NOCD with Stacy Quick, LPC

I’m privileged to be interviewing Stay Quick, a licensed professional counselor and therapist at NOCD. Stacy talks about how Exposure and Response Prevention Therapy (ERP) works for OCD and her own experience with OCD.
Stacy’s personal journey with scrupulosity
How does ERP help people who have OCD
Can OCD be cured completely?
More about NOCD
Links and Resources:
www.treatmyocd.com

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Next Episode

76. Finding Joy in the Midst of the Trial of Cancer with John Bennet

Today on the show, I’m privileged to be interviewing John Bennet, author and banker.
John shares with us his journey through a cancer diagnosis and treatment.
John's long treatment process to move through the cancer
How John responded after finding out he had a terminal cancer
How has cancer been a blessing to John’s life
John’s prayer life
Submitting to God’s sovereignty

Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/