
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
Carrie Bock
Christian Faith and OCD: Practical Strategies to Greater Peace
Do you constantly worry about "what-if" scenarios and obsess about things you can't control?
Are you frustrated with performing the same compulsions over and over and wish you could find freedom?
Do you struggle to find OCD resources that understand or align with your Christian faith?
You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you.
Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor.
For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian.
When my first husband asked for a divorce, I had no choice, but to acknowledge how much was out of my control and how much of Christianity wasn’t about following a formula, but following a living God.
As God brought other areas of uncertainty in my life (physical pain, pregnancy complications, and a husband with a rare neurological condition), he gave me the gift of learning to be present with Him. This allowed me to let go of past regret and future worries, so I could move forward into the abundant life Jesus promises.
I kept working with more and more Christians with OCD who were frustrated that they couldn't find Christian resources to help them. I developed customized tools to help them, and I'm so excited to share everything I've learned with you!
If you’re ready to get out of the endless prison of the obsessive compulsive loop without compromising your convictions, this podcast is for you!
So, walk away from the google search bar, take a deep breath, and let’s journey together towards greater peace.
All episodes
Best episodes
Top 10 Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace Episodes
Goodpods has curated a list of the 10 best Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace episode by adding your comments to the episode page.

34. Sudden Onset of OCD in Children: Is it PANS/PANDAS? with Dr. Roseann Capanna Hodge
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
06/23/21 • 28 min
I had the privilege of interviewing Dr. Roseann Capanna-Hodge, a Licensed Professional Counselor (LPC), Certified Integrative Medicine Mental Health Provider (CMHIMP), and a Board Certified Neurofeedback Provider (BCN). She is also the founder and director of The Global Institute of Children’s Mental Health and Dr. Roseann and Associates.
Dr. Rosean shares with us her knowledge and clinical experience in treating PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus).
What should parents know about PANS/PANDAS? What are its signs and symptoms?
How are PANS/PANDAS diagnosed? Is there a test for PANS/PANDAS?
What is the treatment for PANS/PANDAS?
PANS/PANDAS in the school setting
Dr. Roseann’s book: It's Gonna Be Ok
Links and Resources:
Dr. Roseann Capanna Hodge
Book: It's Gonna Be Ok
Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

44. How Can Improving Gut Health Help Your Mood? with Maggie Roney, MS, NCC, LPC
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
09/01/21 • 24 min
Today, we are privileged to have Maggie Roney on the show. Maggie is a Licensed Counselor and Functional Medicine Practitioner. She helps those who wish to get to the true root cause of their illnesses
Maggie shares with us her knowledge on functional medicine and how we can improve our gut health.
- How does functional medicine work? What are its benefits?
- Is functional medicine better than conventional medicine?
- Types of toxins we put in our body that we are not aware of.
- The link between anxiety, stress and gut health
- Small steps to take to achieve better gut health
Resources and Links
Maggie Roney, MS, NCC, LPCFollow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast
and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.
Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

41. Writing the Christian Book about Anxiety She Wanted to Read with Tiffany Ciccone
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
08/11/21 • 35 min
Today on the show, we are privileged to hear Tiffany Ciccone's journey through anxiety. Tiffany is an English teacher and a writer. She has been struggling with an anxiety disorder since she was a child.
Symptoms of her anxiety disorder that continued into her adulthood
Growing up in a church where she would hear sermons like anxiety and depression are a sin
Having a hard time connecting with God and finding a new church where she could freely talk about her disorder
Started writing a book as part of her healing process
Her husband's role in seeking professional help for her
Encouragement or hope Tiffany would provide to her younger self
Links and Resources:
https://www.facebook.com/tiffany.ciccone
Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

97. Stories of Hope (Part 1)
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
06/21/23 • 17 min
In this episode, we compile and share stories of hope from previous guests of the podcast. These stories offer inspiration and encouragement, even if they don't directly relate to anxiety or OCD.
(Episode 7) Anika Mullen - Overcoming a rare condition during pregnancy. Anika finds hope in her family's resilience.
(Episode 28): Brittany Dyer - Inspired by her school counselor after losing her parents, Brittany becomes a counselor herself, offering hope to others.
(Episode 21): Laura Mullis - Through prayer, Laura discovers the importance of self-healing in helping others on their journey to recovery.
(Episode 57): Aaron Huey - Aaron's encounter with Christ and the love from strangers transform his life and inspire his commitment to addiction recovery.
Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

14. How to Find a Therapist Who is Right for You
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
02/03/21 • 30 min
On this solo episode, Carrie shares about how to find a therapist who is right for you.
Carrie shares her own experience searching for two different counselors and how she made the decisions she did in her search.
How to evaluating your personal situation with time, scheduling/location, and budget before beginning the search
How to start the online search for a counselor and what to look for
Links and Resources:
For more detailed information on finding a counselor who is right for you, check out Carrie's ebook:
https://hopeforanxietyandocd.com/product/finding-a-good-fit-on-the-first-try-the-ultimate-guide-to-finding-a-therapist/
If you are anywhere in the state of TN and would like to see Carrie Bock, click here.
Other sites for finding a therapist:
https://www.psychologytoday.com
https://openpathcollective.org/ (low cost option)
Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

61. Overcoming Financial Anxiety and Shame with Carrie Bock, LPC-MHSP
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
01/19/22 • 34 min
Join Carrie in a solo episode as she speaks about anxiety and shame around money and how to cope with it.
Common financial traps
Evaluating your finances and making good financial decisions
Thought processes and limiting beliefs about money and how to reframe them.
Honoring God with your finances
More helpful tips and advice on dealing with financial anxiety
Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

76. Finding Joy in the Midst of the Trial of Cancer with John Bennet
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
08/17/22 • 36 min
Today on the show, I’m privileged to be interviewing John Bennet, author and banker.
John shares with us his journey through a cancer diagnosis and treatment.
John's long treatment process to move through the cancer
How John responded after finding out he had a terminal cancer
How has cancer been a blessing to John’s life
John’s prayer life
Submitting to God’s sovereignty
Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

79. Personal Story of Anxiety with Dr. Sherri Yoder
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
09/28/22 • 30 min
Today on the show, I’m joined by Dr. Sherri Yoder, a former clinical psychologist and the founder and executive director of Thriving Thoughts Global. Dr. Sherri talks about her personal story of anxiety and how it led her to her work now in her non-profit organization.
Dr. Yoder’s story of struggling with anxiety
Strategies she used to work through her own anxiety
How she got involved in mental health prevention and education
More about her non-profit organization, Thriving Thoughts Global
Related Resources:
https://thrivingthoughtsglobal.org/
Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

106. Maximizing Your First Counseling Session with Carrie Bock, LPC-MHSP
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
10/25/23 • 20 min
On today’s episode, Carrie delves into the importance of maximizing your first counseling session. She offers insights and tips on how to navigate your initial counseling session effectively while emphasizing the importance of building a genuine therapeutic connection.
-The importance of managing expectations and not overwhelming your first counseling session with too much information.
-How to build a good connection with your therapist right from the start.
-The significance of assessing the counselor's approach and the therapeutic environment to ensure a good fit.
-Strategies for communicating your needs, goals, and boundaries effectively with your counselor.
Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

35. Parenting a Special Needs Child: A Personal Story with Dyana Robbins, M. Ed
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
06/30/21 • 34 min
Today, we are privileged to have Dyana Robbins, M. Ed as our guest. She shares with us her personal story of parenting a special needs child.
Dyana's journey of parenting a special needs child
How she managed challenging behaviors of her children
Emotional triggers that come with parenting a special needs child and how she dealt with them
Being compassionate both with herself and her children
How dealing with her own anxiety helps communicate calm and steadiness to her children
Support system she found and created in her community
How her journey impacted her marriage and faith
Links and resources:www.risecounselingsg.com
Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
Show more best episodes

Show more best episodes
FAQ
How many episodes does Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace have?
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace currently has 174 episodes available.
What topics does Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace cover?
The podcast is about Health & Fitness, Christianity, Anxiety, Mental Health, Counseling, Religion & Spirituality, Podcasts, Ocd and Christian.
What is the most popular episode on Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace?
The episode title '59. Anxiety, Goals, and New Year's Resolutions with Carrie Bock, LPC-MHSP' is the most popular.
What is the average episode length on Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace?
The average episode length on Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace is 29 minutes.
How often are episodes of Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace released?
Episodes of Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace are typically released every 7 days.
When was the first episode of Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace?
The first episode of Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace was released on Nov 18, 2020.
Show more FAQ

Show more FAQ