Season 2. Ep. 23: Feeling Safe
Explicit content warning
09/09/19 • 30 min
When was the last time you felt safe emotionally and physically? I talk about my safe place and the importance of creating your safe space.
When was the last time you felt safe emotionally and physically? I talk about my safe place and the importance of creating your safe space.
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Season 2. Ep. 22: Talking to our kids about swearing.
Do your kids swear? I talk about ways to teach our children about swearing, when, where, and how.
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Season 2. Ep. 24: How to keep going - Emotional Exhaustion
When was the last time you paused, took a deep breath or reflected on your emotions? I talk about ways to help you keep going anytime you feel emotionally exhausted.
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