2021 Marathon Race Strategies

10/04/21 • 35 min

On this episode, Coach Michael walks you through twenty race day strategies, ten on-course and ten mental, to assist you in your Marathon journey. You've done all the training and your bodies are well prepared to cover the distance, now its time to equip yourself with strategies to assist in having the best raceday possible.

Previous Episode

2021 Marathon Race Prep Clinic

Being well prepared can not only make your marathon experience more enjoyable, it can also assist in achieving a better finish time. This episode features an edited version of our 2021 Marathon Race Prep Webinar. Coach Lori, Coach Cynthia, and Coach Allison cover a vast array of topics related to race day preparation ranging from event logistics to race day strategies to dietary considerations. Check it out!

Next Episode

Leverage Your Spring

On this episode Coach Emily, Coach Michael, and Coach Ryan discuss the role of Spring Training and how you might leverage it to assist you in your short and long term running goals. Whether you have been training through the winter or taking some time off of running, Spring Training offer many unique opportunities runners of all levels.
What makes Spring Training unique? What special opportunities does Spring present for the novice and experienced runner? Whether you have already committed to Spring Training or are still on the fence, this episode should supply a lot for you to think about.
Some of the topics covered in this episode include: