Adapt!
02/05/19 • 47 min
How do you adapt to stressors in your life? Dr. Michelle discusses adaptogenic herbs and other methods for improving stress response and vitality.
How do you adapt to stressors in your life? Dr. Michelle discusses adaptogenic herbs and other methods for improving stress response and vitality.
Previous Episode
Episode # 5 Mindset
Dr. Michelle discusses using mindset as a way to enhance performance, to overcome ingrained fear and in optimizing one's life.
Next Episode
Sex and the 2nd Chakra
Dr. Michelle discusses the 2nd chakra and its correlation with healthy sexuality, pleasure, curiosity and desire.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/cheerful-heart-238476/adapt-26544060"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to adapt! on goodpods" style="width: 225px" /> </a>
Copy