Chats that encourage women to live well

A series, Women's Health: Nutrition, Diet, and Supplementation continues to look at the various stages of a woman's life and the nutritonal needs they pose. We are looking at the fact that specific nutritional requirements become especially important at particular times of our lives. Today's topic is stress. Women of all ages encounter this culprit. We will share tips on how to handle it in ways that reduce the load it places on our physical and mental health because We Deserve Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call. Visit my blog @ zenobiabailey.com

Women's Health: Nutrition, Diet, and Supplementation continues to look at the various stages of a woman's life and the nutritonal needs they pose. We are looking at the fact that specific nutritional requirements become especially important at particular times of our lives. For example, as adolescents, we require sufficient levels of calcium and iron. As we journey along the timeline, our needs change. This week's broadcast will present a summary of what you should look for to ensure that you are using high quality nutritional supplements. After all, Your body deserves Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call. Visit my blog @ zenobiabailey.com and download my free Vitamin Checklist.

A series, Women's Health: Nutrition, Diet, and Supplementation continues to look at the various stages of a woman's life and the nutritonal needs they pose. We are looking at the fact that specific nutritional requirements become especially important at particular times of our lives. For example, as adolescents, we require sufficient levels of calcium and iron. As we journey along the timeline, our needs change. Even so, maturing age does not have to be a predictor of declining health. I look forward to sharing this information with you and having you join the conversation because You Deserve Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call. Visit my blog @ zenobiabailey.com

A series, Women's Health: Nutrition, Diet, and supplementation looks at the various stages of a woman's life and the nutritonal needs they pose. We will take a look at the fact that specific nutritional requirements become especially important at particular times of our lives. For example, as adolescents, we require sufficient levels of calcium and iron. As we journey along the timeline, our needs change. I look forward to sharing this information with you and having you join the conversation because You Deserve Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call. Visit my blogs: zenobiabailey.com zenobiabailey.org

Lynda Cheldelin Fell, an award-winning and international bestselling author, also creator of the 5-star book series Grief Diaries, will be my guest, Monday, August 15th, 3:30 PST. A pioneer in the field of inspirational hope in the aftermath of loss, Lynda has a passion for producing trailblazing projects that create a legacy of help, healing, and hope. In 2007, Lynda had a vivid dream of her daughter drowning in a car accident, leaving behind a book floating on the water where she disappeared. Two years later, Lynda’s nightmare became reality when her 15-year-old daughter Aly died in a car accident, coming home from a swim meet. Less than three years later, Lynda’s 46-year-old husband suffered a terrible stroke, leaving him permanently disabled. ?Lynda’s hardships transformed her entire perspective on life. She found that helping others was a powerful way to heal her own heart. She founded AlyBlue Media in 2013 to house her growing endeavors spanning radio, film, inspirational events, and writing. Now home to over 400 writers, AlyBlue Media produces Lynda’s 5-star Grief Diaries, dedicated to sharing remarkable stories about real life experiences. She has authored over 17 titles and is a contributing commentator to the national network TheBlaze. She has interviewed Trayvon Martin’s mother, Sybrina Fulton; sisters of the late Nicole Brown Simpson; Dr. Martin Luther King’s daughter, Dr. Bernice King, and other societal newsmakers on finding healing, hope and purpose through real life experiences.&n