Ep 15 Men's Physical Health and Responsibility with Matthew Navarro

02/26/25 • 79 min

In this episode of Chasing Masculinity, host Colton Wutzke is joined by Matthew Navarro to explore the role of physical health and responsibility in a man's life through a biblical lens. The discussion focuses on how strength, discipline, and resilience begin with how men treat the bodies God has given them.
The conversation highlights biblical stewardship of the body, emphasizing that men are entrusted, not entitled, to their physical health (1 Corinthians 6:19-20). Topics include how maintaining strength and endurance allows men to serve their families and communities, the dangers of neglecting health, and avoiding the idolatry of fitness by keeping it aligned with faith. The importance of discipline and self-control is explored, addressing why many men struggle with consistency and offering practical strategies to develop sustainable fitness habits.
Tune in to learn how to integrate faith and fitness, take ownership of your health, and apply daily habits that build discipline, longevity, and strength.

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Thank you for joining me on Chasing Masculinity. If you enjoyed this episode, don’t forget to subscribe and leave a review—it really helps others find the podcast - and if something here resonated with you, please share it with someone who might benefit from these discussions. Let's build a community of men committed to personal growth, faith, and living with purpose.

Stay connected by following me on X and Instagram at @mrwutzke, where I share insights, reflections, and updates. Feel free to reach out—I’d love to hear your thoughts or answer any questions.

Thanks for tuning in, and until next time, keep chasing.

Send us a text

Support the show

Stay connected by following me on X and Instagram at @mrwutzke, where I share insights, reflections, and updates. Feel free to reach out—I’d love to hear your thoughts or answer any questions.

Thanks for tuning in, and until next time, keep chasing.

Previous Episode

Ep 14 Be Critical of Ideas and Kind to Your Brother

In this episode of Chasing Masculinity, host Colton Wutzke unpacks Rule 14: Be Critical of Ideas and Kind to Your Brother. This discussion explores the balance between constructive criticism and daily kindness, emphasizing their roles in fostering personal growth and stronger relationships.
Dive into the importance of evaluating ideas thoughtfully, applying biblical principles, and delivering critiques with respect and solutions. Learn how to expand the definition of “brotherhood” to include all people, stressing the need for empathy, forgiveness, and compassion in daily interactions.
Tune in to discover actionable ways to challenge ideas without attacking individuals and to embrace kindness as a transformative force in your community and personal life.

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Support the show

Stay connected by following me on X and Instagram at @mrwutzke, where I share insights, reflections, and updates. Feel free to reach out—I’d love to hear your thoughts or answer any questions.

Thanks for tuning in, and until next time, keep chasing.

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Ep 16 Brotherhood Should be Celebrated

In this episode of Chasing Masculinity, host Colton Wutzke dives into Rule 15: Brotherhood Should Be Celebrated. This episode explores the growing impact of individualism on society and the dangers of excessive focus on differences. Colton emphasizes the importance of countering these trends by celebrating shared values and fostering unity.
Through personal reflections, biblical insights, and practical steps, the discussion highlights how embracing commonalities—such as love for family, community, and shared traditions—can strengthen bonds and create more united communities. Learn to reflect on your actions and consider how they can intentionally nurture brotherhood in your daily life.
Tune in to discover how celebrating brotherhood can transform relationships, foster unity, and rebuild the communal ties that define true masculinity.

Send us a text

Support the show

Stay connected by following me on X and Instagram at @mrwutzke, where I share insights, reflections, and updates. Feel free to reach out—I’d love to hear your thoughts or answer any questions.

Thanks for tuning in, and until next time, keep chasing.