In this solo episode, host Maria Mayes continues her exploration of how the chakras align with our wine experiences. She follows up on previous episodes to complete the chakra and wine pairings series. If you haven’t listened to episodes 1, 11, and 17, it’s highly recommended you do so to get the full picture of her chakra exploration journey.
Maria takes us on a dive into the throat, third eye, and crown chakras exploring their attributes, sharing techniques to optimize or soften their activation, and her fun wine pairing recommendations for each. She explores how understanding chakras can lead to more mindful consumption, not just of wine, but in all aspects of life. The show includes a guided meditation designed to work with the 5th through 7th chakras.
Featured in this Episode of Chakras & Chardonnay:
Tank Garage Winery 2022 Hippy Sippy
Ponte Vineyards 2022 Verdicchio
Learn more about Maria and her work at Take5.Health and subscribe to receive tips and free Guided Meditations each Wednesday. Connect with Maria on social:
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LinkedIn
10/10/24 • 35 min
Chakras & Chardonnay - Ep. 47: Chakra & Wine Pairings Part 3
Transcript
Ep 47 Chakas & Wine Pairings Part 3
[00:00:00]
Maria Mayes: Hi friends, this is Maria Mays, founder of Take 5, wellbeing coach and teacher, and you're listening to Chakras and Chardonnay, a wellbeing podcast for wine lovers. where we explore insights from ancient wisdom teachings to empower our health, to liberate ourselves from anxiety, and to more mindfully enjoy our wine and everything else we consume.
Did I mention we have fun exploring different win
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