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Catching Up to FI - In the Line of FIRE | Escaping Avalon | 090

In the Line of FIRE | Escaping Avalon | 090

Catching Up to FI

08/04/24 • 64 min

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Bill and Jackie sit down with 'Jay,' an anonymous guest who shares his incredible journey from a military and police background to achieving financial independence by the age of 39. Jay discusses his experiences on the SWAT team and as an undercover detective, and the mental health challenges that came with his career. He also talks about his blog, Escaping Avalon, and provides a deep dive into mental health strategies, therapy, and self-care. Whether you're a late starter on the path to FI or someone looking to improve your mental well-being, Jay offers invaluable insights and resources that can benefit everyone. Don't miss this compelling and informative conversation.

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Escaping Avalon

“Mental Health and FI” Talk

Mental Health Resource Guide

Mental Health Landing Page and PTSD Info

Pathfinders: Extraordinary Stories of People Like You on the Quest for Financial Independence--And How to Join Them by JL Collins

Total Money Makeover: A Proven Plan for Financial Fitness by Dave Ramsey

Mr. Money Mustache

Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence by Vicki Robin and Joe Dominguez

Sebastian Junger

Jillian Johnsrud

Diania Merriam

Outlive: The Science and Art of Longevity by Peter Attia and Bill Gifford

Andrew Huberman

00:00 Discovering the Joy of Simple Pleasures

02:31 Introducing Jay: A Journey to Financial Independence<...

Explicit content warning

08/04/24 • 64 min

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Catching Up to FI - In the Line of FIRE | Escaping Avalon | 090

Transcript

when I became a detective and I could go anywhere I wanted, I was going to Chipotle like five times a week. And I noticed It wasn't making me any happier. I actually, I wasn't enjoying those burritos near as much as I did back when I only had them once every two weeks. So on the food front, I realized this. I still would bring my lunch to go eat with my coworkers just so I would get that social aspect. But I stopped buying at all those places that we would be going to

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