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Catalyst 360: Health, Wellness and Performance

Catalyst 360: Health, Wellness and Performance

Catalyst Coaching 360

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1 Creator

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5.0

(14)

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1 Creator

Welcome to the Catalyst 360 podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). Catalyst 360 is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you!
The Catalyst 360 podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO of US Corporate Wellness, co-founder of the Catalyst Coaching Institute, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 28, 26 and 23.

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2 Listeners

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5.0

(14)

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FAQ

How many episodes does Catalyst 360: Health, Wellness and Performance have?

Catalyst 360: Health, Wellness and Performance currently has 343 episodes available.

What topics does Catalyst 360: Health, Wellness and Performance cover?

The podcast is about Health & Fitness, Performance, Wellness, Mental Toughness, Podcasts, Health Coaching, Health And Wellness, Self-Improvement, Education, Health and Coaching.

What is the most popular episode on Catalyst 360: Health, Wellness and Performance?

The episode title 'Rinny Carfrae: World Champion (and Mom!) Talks Ironman, Wellbeing & Life!' is the most popular.

What is the average episode length on Catalyst 360: Health, Wellness and Performance?

The average episode length on Catalyst 360: Health, Wellness and Performance is 39 minutes.

How often are episodes of Catalyst 360: Health, Wellness and Performance released?

Episodes of Catalyst 360: Health, Wellness and Performance are typically released every 7 days.

When was the first episode of Catalyst 360: Health, Wellness and Performance?

The first episode of Catalyst 360: Health, Wellness and Performance was released on Aug 13, 2018.

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5.0

out of 5

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14 Ratings