Episode 46: Change Is Happening!

12/25/22 • 8 min

1 Listener

The year 2022 has been about change and growth for me and many of you. Thank you for daring to believe then taking the courage to take the first steps.
That has been the case here in the Finding A Foothold Community. Thank you to the many who have joined this community, making the decision to no longer isolate, to connect to others, and begin to experience hope.
My desire has been to reach those who have wrongly accepted a definition that depicts caregiving as laying aside your entire life, disconnecting from your needs and desires and solely giving your all to your loved one.
My desire has been to equip caregivers with tools for change, helping them to develop a way of caring that honors their desire to support their loved one who needs their help while also honoring the needs they have in their life as well.
Growth in 2023 at Finding A Foothold has been the expansion of our presence onto additional social media platforms and the launch of a 6-Week group coaching program "UN-Losing You In Caregiving ".
Listen in to learn about additional growth in this community for 2023 and how you can be a part of it.
Thank you for being a caregiver.
Consuela Marshall,
Occupational Therapist,
Caregiver Coach
Certified Aging in Place Specialist
Certified Fall Prevention Specialist
If you have a question, visit our website, leave your caregiving question. Get tips to help make your days easier and safer.
If you are a caregiver and need help devising a customized caregiving plan that will help make your caregiving role easier, Finding A Foothold can help, Schedule a free consult to learn about our group coaching program.
Reach out for help and support.
Visit FindingAFoothold.com to see how.
Like us on Facebook. https://www.facebook.com/FindingAFoothold/

Follow us on Instagram. https://www.instagram.com/findingafoothold/
Follow us on LinkedIn. https://www.linkedin.com/in/consuela-marshall-otr-l-caps-3a136a1b9/
Follow on TikTok: https://www.tiktok.com/@findingafoothold?_t=8VzSFPvAsxi&_r=1
Follow us on Pinterest. https://www.pinterest.com/CaregiversFindingAFoothold/
Disclaimer: The podcast and blog are intended to provide basic information so that you can become a more informed caregiver. The information presented is intended for educational and informational purposes only and is not meant to serve as medical advice or replace consultation with any health care providers you regularly engage with. Transmission or receipt of any of this information is not intended to, and does not, create a therapist-patient relationship. This information is not provided in the course of a therapist-patient relationship and is not intended to constitute medical advice or to substitute for obtaining medical advice from a physician or therapist licensed in the state where your family may reside. We encourage everyone to consult with your physician or therapist to see if they are appropriate and safe for you.

Previous Episode

Episode 45: Son hasn't worked because mom with fall risks. Son may lose his house.

A caller left a message on the call-in line, explaining the following scenario:
Son states: Mom previously lived alone, had a fall and injury to her hip 3 months ago. Mom currently has home health OT and PT to help with her recovery but they will be ending soon. Mom is much better, using a walker and requires supervision while walking in case she loses her balance. Son states mom has no cognitive deficits, is very aware and able to cognitively manage the affairs of her day. Son states mom however sits most of the day, does not do her exercises and only walks with supervision to go to the bathroom.
Son is a self-employed house painter and hasn't been able to accept work for almost 3 months but now must return to work. States there is no money to hire a caregiver, and no other family members are helping with her care during the day.
Son reporting frustration due to feeling mom's balance would be better if she was compliant with the exercises and feels that mom is relying on him to do things that she could be doing herself and is not receptive to son giving instruction or encouraging her to move around more.
Son asking for recommendations on options that my help.
Listen in, as I discussed in home options.
I also inquired if Veteran's Benefits were an option or if Medicaid options were applied for.
This is a link https://www.payingforseniorcare.com/medicaid-waivers/home-care which provides information on state by state benefits and eligibility for medicaid.
Consuela Marshall,
Occupational Therapist,
Caregiver Coach
Certified Aging in Place Specialist
Certified Fall Prevention Specialist
If you have a question, visit our website, leave your caregiving question. Get tips to help make your days easier and safer.
If you are a caregiver and need help devising a customized caregiving plan that will help make your caregiving role easier, Finding A Foothold can help, Schedule a free consult to learn about our group coaching program.
Reach out for help and support.
Visit FindingAFoothold.com to see how.
Like us on Facebook. https://www.facebook.com/FindingAFoothold/

Follow us on Instagram. https://www.instagram.com/findingafoothold/
Follow us on LinkedIn. https://www.linkedin.com/in/consuela-marshall-otr-l-caps-3a136a1b9/
Follow on TikTok: https://www.tiktok.com/@findingafoothold?_t=8VzSFPvAsxi&_r=1
Disclaimer: The podcast and blog are intended to provide basic information so that you can become a more informed caregiver. The information presented is intended for educational and informational purposes only and is not meant to serve as medical advice or replace consultation with any health care providers you regularly engage with. Transmission or receipt of any of this information is not intended to, and does not, create a therapist-patient relationship. This information is not provided in the course of a therapist-patient relationship and is not intended to constitute medical advice or to substitute for obtaining medical advice from a physician or therapist licensed in the state where your family may reside. We encourage everyone to consult with your physician or therapist to see if they are appropriate and safe for you.

Next Episode

Episode 47: 4 Common Caregiver Stressors. What was hardest for you in 2022?

Not all caregivers endure the same types of stress. What keeps you up at night or causes tears to flow down your face when someone asks, "How you are doing?" Your story may be very different from another family caregiver. Each story can be different.
As a family caregiver, you face unique stressors that come with the territory of caring for someone . You may feel overwhelmed by balancing your loved one’s needs and your own daily responsibilities. As much as you would like to provide quality care to an aging parent or other relative while also taking some time out for yourself, it often feels impossible. But there is hope! With the right mindset and knowledge, caregivers can take strides in reducing their burden and optimizing both their own wellbeing and that of those they care for. In this podcast, I will discuss various stressors faced by caregivers and offer tips on how to effectively address them.
Let's reduce the stress and live a balance fulfilled life in 2023.
Thank you for being a caregiver.
Consuela Marshall,
Occupational Therapist,
Caregiver Coach
Certified Aging in Place Specialist
Certified Fall Prevention Specialist
If you have a question, visit our website, leave your caregiving question. Get tips to help make your days easier and safer.
If you are a caregiver and need help devising a customized caregiving plan that will help make your caregiving role easier, Finding A Foothold can help, Schedule a free consult to learn about our group coaching program.
Reach out for help and support.
Visit FindingAFoothold.com to see how.
Like us on Facebook. https://www.facebook.com/FindingAFoothold/