Daughter Needs to Redefine Her Role as a Long-Term Stroke Caregiver: Managing Caregiver Burnout. (Ep 62)

Welcome to Finding a Foothold, which was ranked #31 out of the top 70 caregiving podcasts by FeedSpot! I can't even begin to tell you how much this means to me. As someone passionate about serving caregivers, being recognized in this way is both humbling and motivating.
Welcome to the first episode of 2025! In this episode, I reflect on the journey so far and share some exciting updates for the podcast and the mission of Finding a Foothold.

This year, I’m renewing my focus on supporting family caregivers like you. I’ll talk about the release of my book, Fall Prevention: Planning Not to Fall, and share plans for the newly-formed Finding a Foothold Foundation. I’m also diving deeper into ways to support stroke caregivers and provide practical advice to help you maintain balance while giving your loved one the best care possible.

If you’re ready to prioritize both your needs and your loved one’s, I’m here to help you navigate the challenges of caregiving in 2025.

What You’ll Learn in This Episode:

• Why I created the Finding a Foothold podcast and the mission that drives me.
• Highlights from my 2024 journey, including writing my fall prevention book.
• How proceeds from the book are helping fund respite care for caregivers in underserved communities.
• My plans for supporting stroke caregivers and the focus on fall prevention this year.
• Why caregiving isn’t about choosing between “them or you” but finding harmony between both.

Resources Mentioned:

• Fall Prevention: Planning Not to Fall – Available on Amazon for $10. Proceeds fund respite care for caregivers.
• Follow Finding a Foothold for updates and caregiving tips.

If you are a caregiver and have a question that you would like to have addressed on the Finding A Foothold Podcast, leave a comment on the website: or
You can also leave a question by filling out this Jotform:

https://form.jotform.com/231966483352160
Consuela Marshall,
Occupational Therapist,
Caregiver Coach
Fall Prevention Specialist
Certified Aging in Place Specialist
Certified Dementia Care Practitioner
Certified Geriatric Care Professional

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Disclaimer: The podcast and blog are intended to provide basic information so that you can become a more informed caregiver. The information presented is intended for educational and informational purposes only and is not meant to serve as medical advice or replace consultation with any health care providers you regularly engage with. Transmission or receipt of any of this information is not intended to, and does not, create a therapist-patient relationship. This information is not provided in the course of a therapist-patient relationship and is not intended to constitute medical advice or to substitute for obtaining medical advice from a physician or therapist licensed in the state where your family may reside. We encourage everyone to consult with your physician or therapist to see if they are appropriate and safe for you.