"What do I do when a family member/ friend keeps contacting me about their 'trivial concerns' while I am navigating crises? This is very frustrating to me.' (Episode 27)

We all have that person in our lives- they are well-meaning and do not recognize it but will reach out to us ongoing about concerns that are very minimal to us while we are navigating crises and significant stressors. What do we do in these situations? Do we reply to their comments and where do we draw the line?

In this episode Stephanie discusses how to approach these situations and what we can do to communicate with those we love who reach out to us in this manner.

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