The Part of You That Is Afraid Needs Your Help

03/17/24 • 16 min

The part of you that is afraid of change — even the thought of change — isn't bad. It just needs your help. In this episode, we'll talk about how to shine some light on fear, and invite it to the table, instead of trying to force it into submission.
I help people navigate fear as a part of all of my programs. Here they are.

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Thanks for listening!
xo Sarah

Explicit content warning

03/17/24 • 16 min

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Careergasm - The Part of You That Is Afraid Needs Your Help

Transcript

The part of you that is afraid needs your help

Sarah Vermunt: [00:00:00] Do you ever feel like fear and intuition are in some kind of existential cage match where only one can win and get the title for ultimate dominance? And do you notice how, when we're in that push pull arm wrestling, cage, matchy kind of energy. We often make fear. The enemy.

Interesting. Because what if fear isn't the enemy? What if it's just trying to keep us safe. Today, we

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