But I'm So Tired

02/11/24 • 33 min

How do you move forward and start to feel better in your career when you're already so tired? When there's very little in the tank? In this episode, we talk about some different kinds of tired (frustrated tired? malaise tired? flat out full-body exhausted?), and how to tend to your specific kind of tiredness so you can start to get your mojo back.
A FREE workshop with Dr. Christina Carew and me about how to navigate burnout.

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Thanks for listening!
xo Sarah

Explicit content warning

02/11/24 • 33 min

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Careergasm - But I'm So Tired

Transcript

But I'm So Tired

Sarah Vermunt: [00:00:00] I work with a lot of people who are desperate. To feel better in their work life. And very often. These folks are also so damn. Tired. They know, they need to change something. They know something is off and they like genuinely have the will to work on it. But it's very hard for them because they feel like there's very little left in the tank. Their day takes everything out of them.

And they've got very l

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