
S2 EP3: Navigating Career Transitions (part 1)
01/20/23 • 28 min
Navigating Career Transitions
with Helen Chung
Our work informs our sense of self. Changing careers — or even jobs within a career — can affect how we see ourselves. When we go through a career transition, we are likely asking ourselves questions about who we are, who we are becoming, and who we want to become. Seattle Pacific University professor Helen Chung walks us through the intense, sometimes unexpected emotions that can come with a career change.
Dr. Helen Chung is Assistant Professor of Industrial-Organizational Psychology in the School of Psychology, Family, and Community at Seattle Pacific University, where she teaches graduate courses in organizational behavior, diversity, leadership, and values in the workplace. Her research interests include leadership, diversity and inclusion, employee resource groups, subjective time, and the role of narrative in organizations. She is also co-owner and principal of Pathways Coaching and Consulting and works with individuals and teams in the areas of leadership capacity, career transitions, and organizational effectiveness. She has coached numerous leaders in a variety of organizations and industries, including serving as a leadership coach with the Center for Strategic Leadership and Thinking at the University of Washington. Helen’s work as an educator and coach is driven by her passion to build learning organizations and communities where individuals’ gifts and differences are integrated into the broader culture.
Navigating Career Transitions
with Helen Chung
Our work informs our sense of self. Changing careers — or even jobs within a career — can affect how we see ourselves. When we go through a career transition, we are likely asking ourselves questions about who we are, who we are becoming, and who we want to become. Seattle Pacific University professor Helen Chung walks us through the intense, sometimes unexpected emotions that can come with a career change.
Dr. Helen Chung is Assistant Professor of Industrial-Organizational Psychology in the School of Psychology, Family, and Community at Seattle Pacific University, where she teaches graduate courses in organizational behavior, diversity, leadership, and values in the workplace. Her research interests include leadership, diversity and inclusion, employee resource groups, subjective time, and the role of narrative in organizations. She is also co-owner and principal of Pathways Coaching and Consulting and works with individuals and teams in the areas of leadership capacity, career transitions, and organizational effectiveness. She has coached numerous leaders in a variety of organizations and industries, including serving as a leadership coach with the Center for Strategic Leadership and Thinking at the University of Washington. Helen’s work as an educator and coach is driven by her passion to build learning organizations and communities where individuals’ gifts and differences are integrated into the broader culture.
Previous Episode

S2 EP2: Transitioning into Leadership (part 2)
Transitioning into Leadership
with Catherine Bachy
Transitioning into your first leadership role can be an exciting, nerve-racking experience. Career coach Catherine Bachy walks you through some of the most common questions and concerns about this important step, and shares some qualities and skills you can develop to be a better leader.
Certified executive coach Catherine Bachy brings over fifteen years’ experience as an advisor and coach to leaders and teams in both corporate and public sector settings. She has shared her expertise as a leadership coach, strategic facilitator, and instructor as part of POD’s University Consulting Alliance and quarterly courses since 2015.
Catherine is known for her ability to capture and communicate insights and visual metaphors that help her clients find clarity, map their future state, see their work in new ways, and move beyond roadblocks into the territory of solutions and achievements. Catherine is also gifted in creating safe space for important and sometimes difficult conversations to take place. She is skilled at noticing the deeper dynamics of what is going on and enabling others to respond in ways that produce more satisfying results.
Her key clients include leaders who want to help their teams become high-performing while creating a positive work environment, and managing conflict and stress along the way.
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S2 EP4: Navigating Career Transitions (part 2)
Navigating Career Transitions
with Helen Chung
Our work informs our sense of self. Changing careers — or even jobs within a career — can affect how we see ourselves. When we go through a career transition, we are likely asking ourselves questions about who we are, who we are becoming, and who we want to become. Seattle Pacific University professor Helen Chung walks us through the intense, sometimes unexpected emotions that can come with a career change.
Dr. Helen Chung is Assistant Professor of Industrial-Organizational Psychology in the School of Psychology, Family, and Community at Seattle Pacific University, where she teaches graduate courses in organizational behavior, diversity, leadership, and values in the workplace. Her research interests include leadership, diversity and inclusion, employee resource groups, subjective time, and the role of narrative in organizations. She is also co-owner and principal of Pathways Coaching and Consulting and works with individuals and teams in the areas of leadership capacity, career transitions, and organizational effectiveness. She has coached numerous leaders in a variety of organizations and industries, including serving as a leadership coach with the Center for Strategic Leadership and Thinking at the University of Washington. Helen’s work as an educator and coach is driven by her passion to build learning organizations and communities where individuals’ gifts and differences are integrated into the broader culture.
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