Stroke! Know the Beast and Prevent it With Lifestyle Modifications!

10/13/22 • 21 min

Strokes not only kill but also permanently disable thousands of people worldwide annually, making them bedridden and dependent on family members and caregivers. Yet, the majority of strokes are caused by lifestyle factors that are entirely preventable!

Dr. Svetlana Chamoun, a Board-Certified Lifestyle Cardiologist, Certified Health and Wellness Coach, and a Co-Chair of Cardiology MIG at the American College of Lifestyle Medicine, discusses stroke causes, symptoms, first actions, and prevention through lifestyle interventions.
Please send your comments and questions for Dr. Chamoun to [email protected], and the answers will be incorporated into future podcast episodes.

Previous Episode

Covid attacked me when I was not expecting it anymore…and I know why.

I had a bad case of covid-19 despite all precautions, two vaccine doses, and two booster shots. I knew why it happened, and argue what I could do differently to prevent it.
Dr. Svetlana Chamoun, a Board-Certified Lifestyle Cardiologist, Certified Health and Wellness Coach, and a Co-Chair of Cardiology MIG at the American College of Lifestyle Medicine, discusses her case in this episode of the CardioSeeds podcast.
Please send your comments and questions for Dr. Chamoun to [email protected], and the answers will be incorporated into future podcast episodes.

Next Episode

Pioneers in Lifestyle Medicine. Ideal Doctors Do Exist! Amazing Interview with Lifestyle Cardiologist Dr. Cliff Morris.

In this episode that every patient and every doctor has to listen to, Dr. Svetlana Chamoun interviews Dr. Cliff Morris - a world-class preventive cardiologist, and founder of the Morris Cardiovascular and Risk Reduction Center and the Hopewell Blue Zones Project in Virginia.
Finding strength and courage to strike solo. Re-defining purpose of life and work through the art of Lifestyle Medicine. Aspiring to extend the population's "health span" by 10 years and more through creating a Blue Zone and living pillars of cardiovascular prevention "one foot in the office, one foot in the community". Here is Dr. Clifford Morris.