How To Avoid Burnout As You Build Your Business
10/26/20 • 47 min
How To Avoid Burnout As You Build Your Business
With Holistic Nurse Practitioner & Health Coach Jaclyn Bacon
As women, we often take on a majority of the child care as well as the responsibilities associated with managing a household -- even as we’re hustling to build our businesses. On top of that, there’s a very real pressure to strive to be the perfect wife, mom, and #bossbabe (oh...and BTW...you should look FIERCE while we’re doing it!)
Unfortunately, some of us have learned the hard way that trying to do it all is a recipe for burnout.
In this episode, I chat with holistic nurse practitioner and health coach, Jaclyn Bacon about the impact chronic stress can have on your business and your personal life and how to recognize when you’re headed toward burnout.
Jaclyn stresses (no pun intended) the importance of simplicity and ease when it comes to self-care and shares some super practical tips for managing stress so you can grow your business without feeling like you’re in hustle mode 24/7.
DOWNLOAD JACLYN’S FREE CHECKLIST TO FEEL HAPPIER AND HEALTHIER IN 30 DAYS
https://jaclynbacon.com/free-checklist
CONNECT WITH JACLYN ON INSTAGRAM
http://www.instagram.com/jaclyn_bacon
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http://www.instagram.com/christycegelski
LEARN MORE ABOUT THE 6-FIGURE SALES FUNNEL MINI COURSE:
https://christycegelski.com/6-figure-sales-funnel
FREE RESOURCE:
https://christy-cegelski.mykajabi.com/grow-your-email-list-for-free
Are you tired of spending time hustling in your DMs and Facebook groups every month in the hopes of finding your next client? What if you had potential clients coming to you on the regular? I created a FREE GUIDE to show you how to build a community of people who know, like, and trust you and CAN’T WAIT to click the Buy Button on your next offer. Download it now!
How To Avoid Burnout As You Build Your Business
With Holistic Nurse Practitioner & Health Coach Jaclyn Bacon
As women, we often take on a majority of the child care as well as the responsibilities associated with managing a household -- even as we’re hustling to build our businesses. On top of that, there’s a very real pressure to strive to be the perfect wife, mom, and #bossbabe (oh...and BTW...you should look FIERCE while we’re doing it!)
Unfortunately, some of us have learned the hard way that trying to do it all is a recipe for burnout.
In this episode, I chat with holistic nurse practitioner and health coach, Jaclyn Bacon about the impact chronic stress can have on your business and your personal life and how to recognize when you’re headed toward burnout.
Jaclyn stresses (no pun intended) the importance of simplicity and ease when it comes to self-care and shares some super practical tips for managing stress so you can grow your business without feeling like you’re in hustle mode 24/7.
DOWNLOAD JACLYN’S FREE CHECKLIST TO FEEL HAPPIER AND HEALTHIER IN 30 DAYS
https://jaclynbacon.com/free-checklist
CONNECT WITH JACLYN ON INSTAGRAM
http://www.instagram.com/jaclyn_bacon
--------------------------
http://www.instagram.com/christycegelski
LEARN MORE ABOUT THE 6-FIGURE SALES FUNNEL MINI COURSE:
https://christycegelski.com/6-figure-sales-funnel
FREE RESOURCE:
https://christy-cegelski.mykajabi.com/grow-your-email-list-for-free
Are you tired of spending time hustling in your DMs and Facebook groups every month in the hopes of finding your next client? What if you had potential clients coming to you on the regular? I created a FREE GUIDE to show you how to build a community of people who know, like, and trust you and CAN’T WAIT to click the Buy Button on your next offer. Download it now!
Previous Episode
Getting Started With Facebook Ads
Getting Started With Facebook Ads
With Facebook Ads Expert Olivia Hutchison of oliviahutchison.com
Think Facebook Ads are just for the fancy people who already have 6-figure + businesses? Think again! As it turns out, Facebook ads are one of the fastest and most cost-effective ways to grow your business...IF you know how to use them effectively.
If you’re curious about how Facebook ads can get your business in front of the right audience and you want the deets on what you need to know before you pull the trigger, this episode is for you! Facebook Ads Expert (and fellow Office fan) Olivia Hutchison and I break it down the basics of advertising on Facebook and Instagram.
We chat about why Facebook ads work, what makes them different from other forms of advertising, and what you must do before you start running ads for your business. Things get a little personal towards the end of the show when we dive into the Christy Questions and talk about a common struggle so many of us can relate to as entrepreneurs. You don’t want to miss it!
WATCH OLIVIA’S FREE TUTORIAL ON INSTALLING YOUR FACEBOOK PIXEL:
http://bit.ly/placeyourpixel
GET OLIVIA’S FACEBOOK ADS COPY TEMPLATES & CREATIVE BUNDLE FOR $37:
http://bit.ly/coldconversion
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JOIN THE COPY CONNECTION FB COMMUNITY:
https://www.facebook.com/groups/copyconnection/
CONNECT WITH ME ON INSTAGRAM:
https://www.instagram.com/christycegelski
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FREE RESOURCE:
Are you tired of spending time hustling in your DMs and Facebook groups every month in the hopes of finding your next client? What if you had potential clients coming to you on the regular? I created a FREE GUIDE to show you how to build a community of people who know, like, and trust you and CAN’T WAIT to click the Buy Button on your next offer. Download it now: https://christy-cegelski.mykajabi.com/grow-your-email-list-for-free
Next Episode
From $35/Hr To 5-Figure Months: How I Did It (Part 1)
I’ve never had the opportunity to share my full story before, so this episode is super personal...
From the outside, it might look like I built a successful business overnight because within about a year (14 months to be exact), I went from charging $35 an hour for my copywriting services to selling $5k-10k packages and having my first 5-figure months. But there’s a whole lot more to the story.
In this episode, I share part one of my story, which is the backstory. I go into how I became a copywriter (Spoiler Alert: it wasn’t exactly on purpose) and what I did before I started my current business...including all the stops and starts and previous business failures.
If you love a good origin story like I do, this one’s for you!
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http://www.instagram.com/christycegelski
https://christy-cegelski.mykajabi.com/grow-your-email-list-for-free
Are you tired of spending time hustling in your DMs and Facebook groups every month in the hopes of finding your next client? What if you had potential clients coming to you on the regular? I created a FREE GUIDE to show you how to build a community of people who know, like, and trust you and CAN’T WAIT to click the Buy Button on your next offer. Download it now!
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