Ep. 20 "Cracking the Commitment Code"

Explicit content warning

05/31/23 • 70 min

Join Antionette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into commitment. The trio explores the intricate connection between commitment and codependency. Josh opens up about his experience on the show Couples Therapy with his partner, offering valuable insights. The cast also reflects on thoughtful questions, examining their own habits of codependency and commitment. Moreover, they share their diverse experiences with obligations and offer practical advice on cultivating healthy relationship habits. Take advantage of this enlightening conversation!

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Become a Patron of the "Can't Afford Therapy" podcast for all visual content: Join here https://www.patreon.com/cantaffordtherapypodcast

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Previous Episode

Ep. 19 "The Power of Shadow Work"

Join Antoinette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into Shadow's work. The trio kicks things off with a heartfelt check-in, using the feeling wheel to set the tone and create a safe space for exploration. They then proceed to explore the concept of shadow work, shedding light on its definition and its profound impact on personal growth and self-discovery. Next, the cast bravely reveals their shadows and better understands themselves. Lastly, the crew discovers the transformative power of embracing these shadows and learns practical techniques and exercises to navigate this intricate process of self-discovery + MORE!

Become a Patron of the "Can't Afford Therapy" podcast for all visual content: Join here https://www.patreon.com/cantaffordtherapypodcast

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Next Episode

Ep. 21 "Season One's Impactful Episodes"

Join Antionette, Josh, and SaVon as they take you on a journey through the highlights of season one. The trio starts with a heartfelt check-in, using the feeling wheel to set the tone and create a safe and supportive space for exploration. As they dive into the episode, they share how this incredible podcast came together, giving you a behind-the-scenes glimpse into their creative process. Then, the cast delves into a captivating recap of the entire season, sharing their favorites and memorable moments. They discover the episodes that resonated with them the most and get a deeper understanding of the topics that genuinely touched their hearts. Throughout their conversation, they reflect on how this podcast has been a source of help and healing for them, opening up about its transformative impact on their lives + MORE.

Become a Patron of the "Can't Afford Therapy" podcast for all visual content: Join here https://www.patreon.com/cantaffordtherapypodcast

Be sure to follow the official "Can't Afford Therapy" podcast Instagram for all episode notifications, related content, and MORE: https://www.instagram.com/cantaffordtherapypod/?igshid=YmMyMTA2M2Y%3D