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Can You Relate Fit and Health

Can You Relate Fit and Health

Jill

A conversation with a person about what they have gone through, From weight loss, to getting fit, to how our body changes, to aging, to coming back from an illness, and everything in between. The hope is that the listener will be able to relate to something my guest has gone through and find that they are not alone in their struggles.
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Top 10 Can You Relate Fit and Health Episodes

Goodpods has curated a list of the 10 best Can You Relate Fit and Health episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Can You Relate Fit and Health for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Can You Relate Fit and Health episode by adding your comments to the episode page.

Can You Relate Fit and Health - Carlo

Carlo

Can You Relate Fit and Health

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02/01/20 • 12 min

On this episode of Can You Relate Fit and Health Carlo talks about going from working in a gym to owning his own gym called Intoxx Fitness and how he helps people become the best versions of themselves.
You can check out the gym's website www.intoxxfitness.com
and their Instagram @Intoxxfitness_tottenville

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Can You Relate Fit and Health - Being A CEO of My Mind and Body

Being A CEO of My Mind and Body

Can You Relate Fit and Health

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05/12/21 • 12 min

Hello Everyone
In today's episode I am going to talk about how I have become the CEO of my own mind and body and how I have had several bouts with imposter syndrome.
Please check out my website Trufitbalance.com
Thank you
Jill

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Can You Relate Fit and Health - Mags

Mags

Can You Relate Fit and Health

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09/24/19 • 21 min

Eating Disorders are silent battles so many people face. On this episode Mags discusses overcoming her eating disorder and the impact it has had on her health.

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Can You Relate Fit and Health - Keri

Keri

Can You Relate Fit and Health

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10/14/19 • 33 min

Weight loss and muscle gain are common goals for most when starting their workout journeys. Hear how Keri achieved her goals!

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Can You Relate Fit and Health - Melanie

Melanie

Can You Relate Fit and Health

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10/25/19 • 66 min

Supporting others is what I love! A fellow personal trainer, Melanie tells her fitness journey as she overcame cancer and started her own training company!
You can visit her website: https://melcassitta.com/
Follow her Facebook page: https://www.facebook.com/melsarmy/
Follow her Instagram: https://www.instagram.com/mels_army/
My Instagram: @truefitbalance

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Can You Relate Fit and Health - Jim

Jim

Can You Relate Fit and Health

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09/20/19 • 32 min

From PeeWee to Varsity then Collegiate sport to.... what's next? The struggle to stay fit after years of playing competitive sports is something many can relate to and my guest Jim shares how he overcame weight gain and muscle loss after he no longer played sports.

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Can You Relate Fit and Health - Jewel

Jewel

Can You Relate Fit and Health

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09/14/19 • 15 min

Strongman? No, StrongWOMAN. That's exactly what this weeks guest Jewel is. Hear about her journey through competitions like the Strongman and the community she's formed along the way. You can follow Jewel on Instagram @squeakasaurus_flex and myself @Truefitbalance

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Can You Relate Fit and Health - Heather

Heather

Can You Relate Fit and Health

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12/26/19 • 23 min

Most of us are tumbling through life's obstacles, right? Well for Heather, tumbling is her whole life. On this episode hear her journey from being a student to coaching gymnastics. Eventually opening her own business, Tumble Techs in Fairfield, NJ while facing her largest obstacle: Breast Cancer.

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Can You Relate Fit and Health - Shaun

Shaun

Can You Relate Fit and Health

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09/20/19 • 33 min

Shaun is one of my closest friends and a great inspiration to me. He has pushed through many injuries (including the 2nd degree burn he just got) yet he continues to push through and keep going.

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Can You Relate Fit and Health - Jourdan

Jourdan

Can You Relate Fit and Health

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09/20/19 • 29 min

Every journey through sports is different. Here Jourdan tells her story and how she finds time to workout while balancing her job and family.

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FAQ

How many episodes does Can You Relate Fit and Health have?

Can You Relate Fit and Health currently has 23 episodes available.

What topics does Can You Relate Fit and Health cover?

The podcast is about Dieting, Podcasts, Health, Mental Health, Fitness and Health & Fitness.

What is the most popular episode on Can You Relate Fit and Health?

The episode title 'My Body Dysmorphia' is the most popular.

What is the average episode length on Can You Relate Fit and Health?

The average episode length on Can You Relate Fit and Health is 26 minutes.

How often are episodes of Can You Relate Fit and Health released?

Episodes of Can You Relate Fit and Health are typically released every 3 days, 23 hours.

When was the first episode of Can You Relate Fit and Health?

The first episode of Can You Relate Fit and Health was released on Sep 10, 2019.

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