Rewire Your Brain to Clear the Fear of Public Speaking
07/23/24 • 38 min
Diana Sofia, a subconscious reprogramming and mindset coach, joins Shirlee to discuss why so many entrepreneurs struggle with self-doubt and fear when it comes to public speaking and being on camera.
Through methods like Rapid Resolution Therapy®, hypnotherapy, EFT/tapping, and neurolinguistic programming, she clears limiting beliefs and rewires the subconscious mind to feel more at ease and natural in these situations.
Diana and Shirlee talk about the challenges of being authentic on camera and strategies to handle the pressure to be perfect on social media.
Keywords: camera confidence, overcoming fear, building confidence, public speaking, subconscious mind, limiting beliefs, rewiring, authenticity, social media, consistency, repetition, visualization, communication skills
Takeaways
- Clearing limiting beliefs and rewiring the subconscious mind can help entrepreneurs feel more at ease and confident in front of the camera.
- Consistency and repetition on social media are important for building trust and connecting with potential clients, even if the engagement metrics don't reflect immediate success.
- Authenticity is key on camera, and imperfections can actually make a person more relatable and engaging.
- Visualization exercises can help individuals practice and improve their communication skills, even when they don't have the opportunity to record videos in real life.
Chapters
00:00 Introduction
01:48 Understanding the Fear of Being on Camera
06:03 Clearing Limiting Beliefs and Rewiring the Subconscious Mind
13:08 Overcoming Blocks and Embracing Authenticity
19:18 Navigating Social Media and the Pressure to be Perfect
26:25 The Power of Consistency and Repetition
35:46 Using Visualization to Improve Communication Skills
38:36 Conclusion
Connect with Shirlee
- Watch on YouTube
- Follow on Instagram
- Follow/Connect on LinkedIn
- Attend Shirlee's next free training - DM the word VISIBLE on Instagram!
Join Camera Confident Academy
- Learn the strategy to use an AI-powered video strategy to supercharge your visibility - Check out the on-demand training!
- Subscribe on YouTube
- Follow/Connect on LinkedIn
- Follow on Instagram
Diana Sofia, a subconscious reprogramming and mindset coach, joins Shirlee to discuss why so many entrepreneurs struggle with self-doubt and fear when it comes to public speaking and being on camera.
Through methods like Rapid Resolution Therapy®, hypnotherapy, EFT/tapping, and neurolinguistic programming, she clears limiting beliefs and rewires the subconscious mind to feel more at ease and natural in these situations.
Diana and Shirlee talk about the challenges of being authentic on camera and strategies to handle the pressure to be perfect on social media.
Keywords: camera confidence, overcoming fear, building confidence, public speaking, subconscious mind, limiting beliefs, rewiring, authenticity, social media, consistency, repetition, visualization, communication skills
Takeaways
- Clearing limiting beliefs and rewiring the subconscious mind can help entrepreneurs feel more at ease and confident in front of the camera.
- Consistency and repetition on social media are important for building trust and connecting with potential clients, even if the engagement metrics don't reflect immediate success.
- Authenticity is key on camera, and imperfections can actually make a person more relatable and engaging.
- Visualization exercises can help individuals practice and improve their communication skills, even when they don't have the opportunity to record videos in real life.
Chapters
00:00 Introduction
01:48 Understanding the Fear of Being on Camera
06:03 Clearing Limiting Beliefs and Rewiring the Subconscious Mind
13:08 Overcoming Blocks and Embracing Authenticity
19:18 Navigating Social Media and the Pressure to be Perfect
26:25 The Power of Consistency and Repetition
35:46 Using Visualization to Improve Communication Skills
38:36 Conclusion
Connect with Shirlee
- Watch on YouTube
- Follow on Instagram
- Follow/Connect on LinkedIn
- Attend Shirlee's next free training - DM the word VISIBLE on Instagram!
Join Camera Confident Academy
- Learn the strategy to use an AI-powered video strategy to supercharge your visibility - Check out the on-demand training!
- Subscribe on YouTube
- Follow/Connect on LinkedIn
- Follow on Instagram
Previous Episode
Crush Your Next Television Appearance
In part 2 of her interview with Simon Ostler, former Executive Producer and Managing Editor of Global Television News, Shirlee discusses everything from how to prepare for a TV appearance, how to promote yourself or your business without sounding sales-y. We tackle everything from what to do after landing a media opportunity, to preparing for the appearance, to promoting yourself naturally during the interview, to leveraging the earned media for further exposure. You'll learn all about the importance of perseverance, adaptability, and compelling storytelling in securing media coverage.
Keywords: media pitching, news outlets, audience engagement, local media, expert voice, storytelling, character-driven stories, social media presence, media relationships, hooks for media pitches, following up on pitches, media coverage, newsrooms, communication, phone calls, social media, visuals, video content, preparation, promotion, earned media, storytelling
Takeaways
- Providing visuals and video content can enhance your chances of securing media coverage
- After landing a media opportunity, gather key information about the appearance and be prepared
- Promote yourself naturally during the interview without making it obvious
- Record and leverage the earned media for further exposure
- Perseverance, adaptability, and compelling storytelling are key to securing media coverage
Follow Simon Ostler on LinkedIn
Connect with Shirlee
- Watch on YouTube
- Follow on Instagram
- Follow/Connect on LinkedIn
- Attend Shirlee's next free training - DM the word VISIBLE on Instagram!
- Join Camera Confident Academy
- Learn the strategy to use an AI-powered video strategy to supercharge your visibility - Check out the on-demand training!
- Subscribe on YouTube
- Follow/Connect on LinkedIn
- Follow on Instagram
Next Episode
Your Path to Book 3 Shows in 30 Days
Whether you're a seasoned media pro or you're looking to break into the spotlight, you won't want to miss this episode! From getting clear on your goals to nailing your magnetic messaging, crafting compelling pitches and effectively following up, to getting camera ready, Shirlee takes you through the five key steps to landing 3 speaking gigs in 30 days.
Key Takeaways
- Setting clear goals and objectives is crucial for booking visibility opportunities.
- Nailing magnetic messaging is essential to attract and convert dream clients.
- Crafting compelling pitches tailored to each opportunity increases the chances of success.
- Effective follow-up is important to ensure pitches are seen and considered.
- Getting camera ready and preparing for appearances is key to making a strong impression.
- Aligning opportunities with business goals and target audiences is essential for success.
Resources:
Download the Elevator Pitch Prompts
WATCH: Gatekeeper Secrets to Booking Your Next TV Spot
Join Camera Confident Academy
Connect with Shirlee
- Watch on YouTube
- Follow on Instagram
- Follow/Connect on LinkedIn
- Attend Shirlee's next free training - DM the word VISIBLE on Instagram!
- Learn the strategy to use an AI-powered video strategy to supercharge your visibility - Check out the on-demand training!
- Subscribe on YouTube
- Follow/Connect on LinkedIn
- Follow on Instagram
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