#5: Breaking Out of The Man Box
04/12/20 • 20 min
In the second part of Paul Nelson's discussion with therapist Mike Shawe, they discuss strategies for combating and mitigating bad habits that stem from toxic masculinity. This is your guide book for escaping the Man Box.
In the second part of Paul Nelson's discussion with therapist Mike Shawe, they discuss strategies for combating and mitigating bad habits that stem from toxic masculinity. This is your guide book for escaping the Man Box.
Previous Episode
#4: What is The Man Box?
Unpacking toxic masculinity doesn't have to be as woo-woo as you might think. In this episode, Paul sits down with NYC Therapist Mike Shawe to discuss how being forced into the manbox creates life long problems in and out of the bedroom.
Next Episode
#6: The Truth About Testosterone
Paul Nelson talks to Nelson Vergel, chemical engineer and author of Testosterone: A Man's Guide, about everything we need to know about testosterone, from injections to wellness maintenance.
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