This guided sleep meditation will help you fall asleep quickly.
Let go of the day, calm your mind, relax completely and drift off into a peaceful sleep for the night.
Release stress and overthinking and achieve a quiet, peaceful state so that you can have a great night's sleep and wake up restored and refreshed for a new day.
Thanks for listening to Calm & Senses. You can find us on Instagram at calmandsenses or learn more about our virtual classes at calmandsenses.com
10/21/22 • 23 min
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