Need a quick break to recalibrate during a hectic day? This mindfulness moment will give you a quick reset wherever you are. Plug in those headphones or earbuds and steal away a few minutes to get back to you.
Thanks for listening to Calm & Senses. You can find us on Instagram at calmandsenses or learn more about our virtual classes at calmandsenses.com
10/19/22 • 6 min
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