Fitness in our 30s
03/27/24 • 35 min
This episode we talk about the role of fitness/physical movement in our lives. How it has evolved, what goals we have in our fitness journey and what consistency has done for us.
This episode we talk about the role of fitness/physical movement in our lives. How it has evolved, what goals we have in our fitness journey and what consistency has done for us.
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Our Sustainable Efforts
Down the rabbit hole we go. In this episode we discuss sustainability, how we understand it and how we incorporate it in our lives, if at all.
What parts of sustainability are a must and what parts we are working on in order to help contribute to a better society.
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