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Cafecito With Us

Cafecito With Us

Sarah Bonilla & Diana Candelejo

Sarah Bonilla, Public Health expert, and Diana Candelejo, Economist & Visual Artist, share their experiences growing up as first generation, daughters of Ecuadorian immigrants, in the pursuit of their goals and interests. Am I qualified to do this? How am I supposed to do this without a playbook? How does this affect mi familia? Does anyone else care about nuestra comunidad like we do? Whether you’re an immigrant, daughter of immigrants, or “the first” in your family to do anything as a Latina, this podcast is for you. Cafecito With Us is an interactive, conversation-style, podcast between two friends, colleagues, and experts in their own fields, who open up on their experiences growing up in the United States, breaking into their career, pursuing education, and building their dream lifestyle. They share their highs and lows and their tips as they break generational trauma, economic and social status, and navigate the “American dream” while upholding their Ecuadorian roots and values. Co-hosts Sarah and Diana will push you to be brave and keep moving towards your dreams despite not having a roadmap in the family. Now go and grab your cafecito and join us for the ride.
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Top 10 Cafecito With Us Episodes

Goodpods has curated a list of the 10 best Cafecito With Us episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Cafecito With Us for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Cafecito With Us episode by adding your comments to the episode page.

Cafecito With Us - Who We Are

Who We Are

Cafecito With Us

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09/14/22 • 11 min

A brief introduction of who the co-hosts Sarah Bonilla and Diana Candelejo are and why they decided to launch this podcast.
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Cafecito With Us - SAHM WFHM Perspective

SAHM WFHM Perspective

Cafecito With Us

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04/06/24 • 27 min

In this episode, Diana interviews Sarah on what it is like to be a stay at home/working from home mom.
What does the day look like? What are some of the challenges? Are there benefits? And how that transition has been.

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Cafecito With Us - Fitness in our 30s

Fitness in our 30s

Cafecito With Us

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03/27/24 • 35 min

This episode we talk about the role of fitness/physical movement in our lives. How it has evolved, what goals we have in our fitness journey and what consistency has done for us.

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Cafecito With Us - Our Sustainable Efforts

Our Sustainable Efforts

Cafecito With Us

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01/19/24 • 25 min

Down the rabbit hole we go. In this episode we discuss sustainability, how we understand it and how we incorporate it in our lives, if at all.
What parts of sustainability are a must and what parts we are working on in order to help contribute to a better society.

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Cafecito With Us - Our Take on Faith and Spirituality
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12/08/23 • 48 min

In this episode we discuss our upbringing around faith and spirituality, and our journey with it.
This is the first time in our friendship where we discussed this topic, we wanted to hold space for this topic as it is something that centers us and connects us to ourselves.

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Cafecito With Us - Full Blown Adulting in 2023
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11/29/23 • 33 min

We took a bit of a break and we are happy to announce we are back!

This episode we talk about what’s been going on in our lives these past 6 months and how ready we are ready to start chatting and having cafecito with YOU!

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Cafecito With Us - Gracias Mami

Gracias Mami

Cafecito With Us

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05/15/23 • 30 min

En éste episodio hablamos sobre nuestras mamás y las lecciones que nos han dado. Nos sentimos muy agradecidas de tener las mamás que tenemos.

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Cafecito With Us - Women Moving our Society Forward
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03/22/23 • 38 min

Happy Women's History Month! This episode we talk about women who are leading our society forward, women who we admire, and have allowed us to think in different ways. Most of all we discuss the importance of representation of women in all spaces.

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Cafecito With Us - 200 Percenters

200 Percenters

Cafecito With Us

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03/01/23 • 40 min

The term 200 percenters is the term recently used by Becky G, when she states "We are 100 of both identities, even though we sometimes feel que no somos ni de aqui ni de alla." Our identities are whole and you can't be half of an identity when it is your full identity. We embrace who we are as 1st Generation Latinas and dive into this new concept of being 200 percenters and how that is manifested in our day to day lives.

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Cafecito With Us - Imposter Syndrome

Imposter Syndrome

Cafecito With Us

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09/16/22 • 32 min

Everyone feels imposter syndrome at some point in their lives. Am I qualified to do this job? Am I supposed to be at this school? We've all been there and we know that feeling is amplified when you're the first in your family to enter "corporate jobs" and higher education spaces. We dive into this topic in more detail.
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FAQ

How many episodes does Cafecito With Us have?

Cafecito With Us currently has 27 episodes available.

What topics does Cafecito With Us cover?

The podcast is about Latinx, Society & Culture, Podcasts, Self-Improvement, Education and Latina.

What is the most popular episode on Cafecito With Us?

The episode title 'Fitness in our 30s' is the most popular.

What is the average episode length on Cafecito With Us?

The average episode length on Cafecito With Us is 30 minutes.

How often are episodes of Cafecito With Us released?

Episodes of Cafecito With Us are typically released every 8 days.

When was the first episode of Cafecito With Us?

The first episode of Cafecito With Us was released on Sep 14, 2022.

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