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But, What If You Did?

But, What If You Did?

Alyson Haines

Welcome to But, What If You Did?—the podcast where we explore the depths of human experience in tandem with the spiritual world together!

I’ve learned that life isn’t about rigid paths or perfect plans or saying 'yes' to all the things that society tells us we have to say 'yes' to. It’s about asking the right questions, quieting the noise so you can more clearly tune in to your body's innate wisdom, learning to dance and thrive within your own unique energetic blueprint and daring to dream a little bigger. This podcast is your permission slip to wonder what if?—and to step boldly into the magic of possibility.

I don't have it all figured out but one thing is for certain - exploring our inner and outer worlds in community sure makes life a lot more fun! Some weeks its personal diary style - lessons in real time and other times its conversation with inspiring individuals just like you and I figuring it all out right alongside us - sometimes you'll hear from expanders in the spiritual space and sometimes its just my favorite authors but my hope is that you'll take a little bit of inspiration and maybe even see a piece of yourself within each conversation!

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Top 10 But, What If You Did? Episodes

Goodpods has curated a list of the 10 best But, What If You Did? episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to But, What If You Did? for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite But, What If You Did? episode by adding your comments to the episode page.

In Episode 124 -- We're chatting what's changed/what's new in my world, how we can stay connected, and how my core values have become an integral driving force within my business.
Recent Digital Publications:
The Power in Taking Radical Responsibility for Who You Came Here to be! -- Exclusive Interview for Brainz Magazine

DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.
Work with Alyson:

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

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But, What If You Did? - Quitting my corporate job & taking the risk to make the leap
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04/17/24 • 23 min

In episode 118, we're diving into quitting my corporate job, Khloe stepping back from the show for now, and what's next for me.
Resources:
Alyson's Interview - Magnetizing Mindset Episode with Karlie Kuehn - "The Profound Impact of Spiritual Healing"
Exclusive Booking Link for Podcast Listeners for 1:1 Somatic Healing Sessions. Link will expire 5/1/24.

DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.
Work with Alyson:

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

bookmark
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share episode

In Episode 115, Alyson is diving into how in seasons of change sometimes you have to let the things that are no longer serving you fall away in order to make space to call in the things that are more aligned. This might just be the permission slip you've been seeking but didn't know you actually needed!

DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.
Work with Alyson:

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

bookmark
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share episode

In Episode 113, Alyson is sharing some insight and clarity around the future after what feels like years of trying to figure it out. If you're a 'But, What if You DID?' OG listener you're not going to want to miss this one! And if you're new here -- welcome to a new era in my journey -- I'm honored to have you along of the ride. Shout out to Khloe for allowing me space to share and connect one on one with you this week!

DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.
Work with Alyson:

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

bookmark
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share episode

In Episode 98 - It was an 'off' week for both of us and rather than minimizing our real feels we're talking about them and inviting you into the conversation. We reflect on what it looks like when we reach our capacity, how we know when we're feeling dis-regulated & what we do to re-regulate our nervous systems. We work through so much around ruminating thoughts/overthinking. We also dive into expectations, how we protect our peace, how we work through obtrusive thoughts and so much more!

DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.
Work with Alyson:

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

bookmark
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share episode

In Episode 96, it's Part 2 of our Birthday Series and this time were diving into Alyson's lessons from the last year! If you tuned in to last years birthday's reflections, I promise we are going way deeper this year! So grab your favorite coffee and let's dive right in - if something resonates we would love to hear from you... either slides into our DMs or we would love for you to leave a review of the show!

DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.
Work with Alyson:

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

bookmark
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share episode
But, What If You Did? - [Coffee Chat] Come catch up on life things with us! 👀🦇
play

08/23/23 • 34 min

In Episode 91, Khloe and I have a legit early morning coffee chat to catch up on life things, adventures, vacations, lessons, experiences & more. Khloe had quite an experience recently and learned some valuable lessons from a 🦇 you are not going to want to miss out on! Consider this your invitation to grab your coffee and come hang for a bit!
Ps. Want to come hang out with us in person?! - We're headed to EmpowerHER Live in Denver in just a few weeks and we would love to see you there! We're breaking down what were most excited for at the conference and what we hope to gain from the experience. If you want to join us, I am an event affiliate and that information is linked down below!

DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.
Work with Alyson:

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

bookmark
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share episode

In Episode 87, we are excited to welcome 'But, What if You Did?' co-host Khloe to the podcast! Join us as we vision set and re-launch the podcast with new purpose, vibes, energy & more. Today's show notes won't be filled with spoilers but you'll get to hear all about Khloe's story and get to know more about our new direction for the show. Ready to dive in?!

DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.
Work with Alyson:

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

bookmark
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share episode

Today we're kicking off season 4! In today's conversation we dive into what is trust, how to build trust, the difference between practical trust & emotional trust, what trust in the work place looks like and how to rebuild trust when trust is lost. We also dip our toe in exploring what relational capital is and how it might just be the thing that gets your through those tougher messy middle transitions. Relational capital is all about connectedness and when we aren't thriving, connectedness is for sure a core need.
Resources:
Forbes article on Relational Capital
Fun Stats about Employee Retention

DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.
Work with Alyson:

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

bookmark
plus icon
share episode

In, episode 007 - LESSON LEARNED - Climbing a mountain?... Bring the RIGHT people, we deep dive the following:
• I share a new 'grow through the hard stuff' lesson
• We chat why your inner circle matters when it comes to personal growth
• We discuss who you need with you to climb the next mountain
• We chat what I learned from my growth through the hard stuff lesson and the things I wish I knew then!
• And our question of the week:
○ But, what if you were more intentional about who you allowed to climb the mountain with you!
Resources/Quotes:
"When you take ownership, you don't have to worry about what happens to you or how other people might treat you or what obstacles might come your way, because ultimately you are in control." Ruth Soukup
Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
Let's connect on Instagram! @but.whatifyoudid.thepodcast
Be sure to subscribe so that you never miss an episode, and leave a review! I LOVE hearing from you!

DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.
Work with Alyson:

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

bookmark
plus icon
share episode

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FAQ

How many episodes does But, What If You Did? have?

But, What If You Did? currently has 154 episodes available.

What topics does But, What If You Did? cover?

The podcast is about Reiki, Spirituality, Life Coaching, Religion & Spirituality, Podcasts, Self-Improvement and Education.

What is the most popular episode on But, What If You Did??

The episode title 'How human design has helped me to really see why the nuance in language matters' is the most popular.

What is the average episode length on But, What If You Did??

The average episode length on But, What If You Did? is 36 minutes.

How often are episodes of But, What If You Did? released?

Episodes of But, What If You Did? are typically released every 7 days.

When was the first episode of But, What If You Did??

The first episode of But, What If You Did? was released on Aug 7, 2020.

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