Episode 63: Therapy for Young Men

01/28/20 • 30 min

This week, Mel sits down with Tyler who came to our live show at The Riveter. Tyler discusses what it's like to move to a new city, deal with anxiety, and seek help on his own as a 21-year-old. This episode will instill your faith back in our youth! Links mentioned: https://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380810336 https://www.centralathlete.com/ https://www.psychologytoday.com/us

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Episode 62: Ketamine Infusion Therapy

This week, Mel sits down with Vanna Winters. Vanna is a contributor for The Mighty, NAMI, Thought Catalog, Project Heal, and Alliance for Eating Disorder Awareness. She chats with Mel about her personal mental health journey and new discovery of Ketamine Infusion Therapy. Social Media Link: www.instagram.com/vanna_writes Non-Profit Link: https://www.findedhelp.com

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Episode 64: Binge Eating and HAES

Just in time for that New Years Resolution body messages to die down, Mel talks with Breanne Hull, an Intuitive Eating coach. Breanne talks about her own lightbulb moment, experience with therapy, and how she crafted her Devour Life Academy. Her services are all online - check her out! https://www.breannehull.com/