Everybody Is Paying To Be in the Same Parade

Today Virginia is chatting with Martinus Evans, the author of the brand new book Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. He runs Slow AF Run Club, a running community for folks to run in the bodies they have, and is @300poundsandrunning on Instagram.

Remember, if you order Martinus's book (or any books we mention on the pod!) from the Burnt Toast Bookshop, you can get 10 percent off that purchase if you also order (or have already ordered!) Fat Talk! (Just use the code FATTALK at checkout.)

If you want more conversations like this one, please rate and review us in your podcast player! And become a paid Burnt Toast subscriber to get all of Virginia's reporting and bonus subscriber-only episodes. This week only, take 20% off your subscription!

Disclaimer: Virginia is a journalist and human with a lot of informed opinions. Virginia is not a nutritionist, therapist, doctor, or any kind of health care provider. The conversation you're about to hear and all of the advice and opinions she gives are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.

BUTTER & OTHER LINKS

Martinus on the cover of Runner’s World

Martinus naked in Men’s Health

Pioneers Run Crew

Lauren Leavell

Black Girl Sunscreen

Hoka shoes

Slow AF Run Club Merch (sizes XS to 6X!)

the season of book launch

FAT TALK is out! Order your signed copy from Virginia's favorite independent bookstore, Split Rock Books (they ship anywhere in the US!). Or order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, or Kobo or anywhere else you like to buy books. You can also order the audio book from Libro.fm or