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Burnt Toast by Virginia Sole-Smith

Burnt Toast by Virginia Sole-Smith

Virginia Sole-Smith

Weekly conversations about how we dismantle diet culture and fatphobia, especially through parenting, health and fashion. (But non-parents like it too!) Hosted by Virginia Sole-Smith, journalist and author of THE EATING INSTINCT.
virginiasolesmith.substack.com
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Top 10 Burnt Toast by Virginia Sole-Smith Episodes

Goodpods has curated a list of the 10 best Burnt Toast by Virginia Sole-Smith episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Burnt Toast by Virginia Sole-Smith for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Burnt Toast by Virginia Sole-Smith episode by adding your comments to the episode page.

Burnt Toast by Virginia Sole-Smith - On Reclaiming Comfort Food

On Reclaiming Comfort Food

Burnt Toast by Virginia Sole-Smith

play

06/30/22 • 28 min

Kids turn one and our expectations change. Suddenly, we want them to eat for nutrition and “food is fuel.”

You're listening to Burnt Toast! This is the podcast (and newsletter) about diet culture, fatphobia, parenting, and health.

As you are listening to this podcast today, I am also writing the last pages of my next book. It is called Fat Talk: Parenting in the Age of Diet Culture. It will be out next April. I'm recording this with still about 6,000 words ahead of me. I'm hoping by the time you're hearing this, it's like a thousand or five hundred words left. Or even none left! That would be great!

It's such a weird experience. I love writing books. I love being immersed in the research and the storytelling and the issues that I'm thinking about constantly. But I'm definitely also in the can-no-longer-see-the-forest-for-the-trees stage of this first draft. So, that is how I am feeling. Hopefully, by the time you're listening to this, it will be feeling much closer to relieved and celebratory!

Because I am swamped with getting this manuscript finished, I am giving you a couple of weeks of rerun episodes so I can stay firmly locked into book world and do a little less bouncing between book, newsletter, podcast, the way I have been for the last many months. So this week's rerun is a conversation that Amy Palanjian and I had on our old podcast Comfort Food, about emotional eating. This episode first aired on February 27, 2020. And I think it's one where we were actually a little ahead of our time because once Covid happened, the conversation around comfort eating changed. There was so much demonization of comfort eating and stress eating that we did see this really powerful backlash of folks saying, “No wait, actually we're going through a global trauma, making sourdough and enjoying it is a great way to cope with your anxiety.” A lot of that is what Amy and I are talking about in this episode.

We are longtime fans of comfort eating—that's why we named the podcast Comfort Food!—and of emotional eating as a benign coping strategy. It's something I continue to talk about: The importance of reclaiming these coping strategies for yourself, of removing the guilt and shame because that's what causes them to feel so harmful. A lot of what we talked about may not feel entirely new to you, if you've been following Burnt Toast for a while, but I do think we hit a lot of the key points really well. If you are struggling with feeling okay about feeding yourself in any way, it should be a really useful lesson.

If you enjoy this episode, please subscribe, rate and review us in your podcast player! It’s free and a great way to help more folks find the show.

And don’t forget! Today is your last day to fill out the reader survey and be entered in the Burnt Toast Book Giveaway!

It’s also your last chance to enter the giveaway by becoming a paid subscriber (or renewing an existing subscription if yours was set to expire this month). AND it’s the last day to take 20 percent off that subscription price!

PS. If you’ve already done the survey or gotten/renewed a subscription and aren’t sure you entered the giveaway, please fill out this form.

And keep sending in your questions for Virginia’s Office Hours! If you have a question about navigating diet culture and anti-fat bias that you’d like to talk through with me, or if you just want to rant about a shitty diet with me, you can submit your question/topic here. I’ll pick one person to join me on the bonus episode so we can hash it out together.

Virginia

Hello and welcome to episode 64 of Comfort Food! This is the podcast about the joys and meltdowns of feeding our families and feeding ourselves.

Amy

...

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Burnt Toast by Virginia Sole-Smith - "Health Is About More Than Food. Health Is About The Whole Child."
play

07/07/22 • 44 min

You’re listening to Burnt Toast!

We have another Comfort Food rerun for you this week. Hopefully, by the time you’re listening to this, I have turned in my book manuscript, and I am taking this week to chill out. It’s the first week of July and we’ve got family visiting. My whole goal for this first week is to just spend a ton of time in my pool and my garden, and let my post book brain melt. There’s a stage in book writing where you just feel like you have used all the words. There is nothing left and you have nothing to say. But don’t worry, it’s temporary! It always comes back.

And I will be back in your feeds next week with a brand new podcast episode, so make sure you’re subscribed to get that in your podcast player.

In the meantime, we are revisiting the Comfort Food archives again. This is episode 53 which aired on December 5, 2019. Our guest on this episode was Jennifer Berry, who is a feeding therapist and founder of Thrive by Spectrum Pediatrics. I’m a huge fan of Jeni’s. I first met her when I was reporting a story for the New York Times Magazine in 2015. I mean, we go way back. I spent a lot of time reporting on the approach that Jeni and her colleagues take towards child-led weaning off feeding tubes and child-led feeding therapy in general—or responsive feeding therapy, as it’s now known. Jeni is just a really trusted source on all questions related to family feeding, all the dynamics, how to think about the different skills, the emotional development piece of it, and the nutrition piece of it.

This conversation is about why nutrition is much less important to successful family meals than we think. I know that may feel uncomfortable for a lot of us. We hear all the time that our big responsibility as parents is to feed our kids a healthy diet and more fruits and vegetables and all of that. But that so often gets in the way of feeling good about how you’re feeding your family. So we talk about how to set aside your nutrition anxieties at the family dinner table and how that might improve some of the struggles you’re having there.

But Jeni is a trained therapist with a strong research background. I’m a health journalist. So we also talk a lot about the way that nutrition science gets done, and how flawed and misleading both the studies themselves can be and the media coverage of nutrition science. We talk about how to interpret what you’re seeing in the media and by media, I mean mainstream media outlets and I also mean social media. When you see people throwing out statistics throwing out these really broad claims about different foods, or making claims about “healthy” eating in general. So I think this is another super useful episode!

Keep sending in your questions for Virginia’s Office Hours! If you have a question about navigating diet culture and anti-fat bias that you’d like to talk through with me, or if you just want to rant about a shitty diet with me, you can submit your question/topic here. I’ll pick one person to join me on the bonus episode so we can hash it out together.

And don’t forget: Next Wednesday, July 13 is our first Burnt Toast Book Club! We’re reading The School of Good Mothers by Jessamine Chan and wow is that book even more of a gut punch now than when I picked it. CW for child endangerment, prison abuse, foster system abuse, mother shaming (to put it mildly) and psychological torture... but also know that this book is compulsively readable, heart-breaking, and thought-provoking in all the best ways. I’ll post the book club thread at 12pm Eastern on Wednesday, and be on there live for the hour. (But if you can’t join us at that time, feel free to join the discussion later—that’s the beauty of a thread chat!)

Episode 50 Transcript

Virginia

Hello and welcome to episode 53 of Comfort Food! This is the podcast about the joys and meltdowns of feeding our families and feeding ourselves.

Amy

This week we’re talking about what to do and everything you know about nutrition is starting to make you a little crazy. Because sometimes what you ...

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Burnt Toast by Virginia Sole-Smith - Feeling Bloated, Sober September, and Fall Soft Pants
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09/22/22 • 53 min

This week, Corinne joins Virginia for another Ask Us Anything episode! We have a lot of thoughts about pants. So buckle up for that. We also talk about snacks. Pants and snacks, and I know, you're already in.

If you'd like to support Burnt Toast, please rate and review us in your podcast player! And considering becoming a paid Burnt Toast subscriber. It's just $5 per month or $50 for the year. Producing a weekly podcast requires a significant investment of time and resources from several talented people. Paid subscriptions make all of our work possible and enable us to offer an honorarium to expert guests, which is key to centering marginalized voices in this space.

You can also now officially preorder Virginia's new book! Fat Talk: Parenting In the Age of Diet Culture comes out April 25, 2023 from Henry Holt. Preorder your signed copy now from Split Rock Books (they ship anywhere in the USA). You can also order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, Kobo or anywhere you like to buy books.

Disclaimer: Virginia is a journalist and human with a lot of informed opinions. Virginia is not a nutritionist, therapist, doctor, or any kind of health care provider. The conversation you're about to hear and all of the advice and opinions she gives are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.

BUTTER & OTHER LINKS

Want to come on Virginia's Office Hours? Please use this form.

For previous Corinne episodes, start here and then go here and here.

Corinne's amazing jumpsuit

Should you get rid of your scale?

Jeans Science

Universal Standard black leggings

Universal Standard ponte pant

Universal Standard ...

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Burnt Toast by Virginia Sole-Smith - Everybody Is Paying To Be in the Same Parade

Everybody Is Paying To Be in the Same Parade

Burnt Toast by Virginia Sole-Smith

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06/08/23 • 41 min

Today Virginia is chatting with Martinus Evans, the author of the brand new book Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. He runs Slow AF Run Club, a running community for folks to run in the bodies they have, and is @300poundsandrunning on Instagram.

Remember, if you order Martinus's book (or any books we mention on the pod!) from the Burnt Toast Bookshop, you can get 10 percent off that purchase if you also order (or have already ordered!) Fat Talk! (Just use the code FATTALK at checkout.)

If you want more conversations like this one, please rate and review us in your podcast player! And become a paid Burnt Toast subscriber to get all of Virginia's reporting and bonus subscriber-only episodes. This week only, take 20% off your subscription!

Disclaimer: Virginia is a journalist and human with a lot of informed opinions. Virginia is not a nutritionist, therapist, doctor, or any kind of health care provider. The conversation you're about to hear and all of the advice and opinions she gives are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.

BUTTER & OTHER LINKS

Martinus on the cover of Runner’s World

Martinus naked in Men’s Health

Pioneers Run Crew

Lauren Leavell

Black Girl Sunscreen

Hoka shoes

Slow AF Run Club Merch (sizes XS to 6X!)

the season of book launch

FAT TALK is out! Order your signed copy from Virginia's favorite independent bookstore, Split Rock Books (they ship anywhere in the US!). Or order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, or Kobo or anywhere else you like to buy books. You can also order the audio book from Libro.fm or

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Burnt Toast by Virginia Sole-Smith - "Do I Tell My Kids I'm On a Weight Loss Drug?"

"Do I Tell My Kids I'm On a Weight Loss Drug?"

Burnt Toast by Virginia Sole-Smith

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06/29/23 • 12 min

This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.com

It's time for your June Indulgence Gospel! Corinne is here and we're celebrating our 100th episode. We've got answers to your questions about Ozempic, dahlias and leggings, plus a lil' hate mail and of course, Butter.

If you are already a paid subscriber, you’ll have this entire episode in your podcast feed and access to the entire transcript in your inbox and on the Burnt Toast Substack.

If you are not a paid subscriber, you'll only get the first chunk. To hear the whole conversation or read the whole transcript, you'll need to go paid. Subscriptions are on sale this week, so it's just $4 per month or $40 for the year! Click here for the discount.

Also, don't forget to order Fat Talk: Parenting In the Age of Diet Culture! Get your signed copy now from Split Rock Books (they ship anywhere in the USA). You can also order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, Kobo or anywhere you like to buy books. (Or get the UK edition or the audiobook!)

Disclaimer: Virginia and Corinne are humans with a lot of informed opinions. They are not nutritionists, therapists, doctosr, or any kind of health care providers. The conversation you're about to hear and all of the advice and opinions they give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.

BUTTER & BOOKS

The Wellness Trap

Virginia's first book

OTHER LINKS

@selltradeplus

Target linen shorts

amazing local flower store Parcel

Health at Every Size health sheet for liver conditions

our episode with Christy Harrison

Marci Evans

Emily Fonnesbeck

the episode where Mia O'Malley came on

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Burnt Toast by Virginia Sole-Smith - Why Anti-Thin Jokes are Anti-Fat

Why Anti-Thin Jokes are Anti-Fat

Burnt Toast by Virginia Sole-Smith

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06/23/22 • -1 min

The reason people are angry at thin women is because they hate fat. Yes, of course, we should not be yelling at skinny people. But it’s important to hold that together with, when those jokes get made, they’re actually anti-fat jokes. They’re not anti-thin jokes.

You’re listening to Burnt Toast! This is the podcast where we talk about diet culture, fatphobia, parenting, and health.

Today we are doing another Ask Me Anything episode! Corinne Fay is back by popular demand, and we’re both answering a whole bunch of your questions. We intended this one to be writing-themed but we ended up talking about houseplants a lot. You’re welcome.

If you enjoy this episode, please subscribe, rate and review us in your podcast player! It’s free and a great way to help more folks find the show. Of course, the other best way to support the show is with a paid subscription. And as we wrap up June and Burnt Toast’s one year anniversary, I’m giving you a week to take a permanent 20 percent off your subscription price! That gets it down to just $4/month or $40 for the year ($3.33/month, the cheapest this ever gets).

Yes, you can both get this discount AND enter the Burnt Toast Book Giveaway. Sometimes life rewards procrastinators. Also: I’m always happy to offer comp subscriptions if paying isn’t feasible for you. And you can still enter the giveaway by completing our reader survey!

PS. If you’ve already done the survey or gotten/renewed a subscription and aren’t sure you entered the giveaway, please fill out this form.

And keep sending in your questions for Virginia’s Office Hours! If you have a question about navigating diet culture and anti-fat bias that you’d like to talk through with me, or if you just want to rant about a shitty diet with me, you can submit your question/topic here. I’ll pick one person to join me on the bonus episode so we can hash it out together.

Episode 49 Transcript

Virginia

All right, we’ve got a whole big list of questions we’re gonna work through. Where do you want to start?

Corinne

The first question is: How did you get started as a writer?

Virginia

I have written about this before, so here is one of the early episodes of the podcast where I give the whole story. I was an English and creative writing major in college. I went to school in New York, so I did a bunch of free internships at magazines. My first job out of college was as an editorial assistant at Seventeen magazine. That is where I got my start writing, so a lot of “get your best bikini body” stories and prom bodies. Lots of event-based bodies in the teen magazine world.

We did also do some really good health reporting. I remember doing a big story about vaginas. A misconception about women’s media is that everyone who works there hates women, when it’s actually mostly run by feminists who are up against advertising and always caught in that vortex. So, I learned a ton. There was a lot of very good journalism happening there, but always under this umbrella of how do we sell beauty products and clothes to teenage girls. From there I went to another women’s magazine and then in 2005, I went freelance and that’s what I’ve been doing ever since.

Okay the next question is for you! How and why did Corinne start @SellTradePlus? It is such a unique community and vision.

Corinne

I started @selltradeplus in 2018. I started it because I was addicted to looking at other buy/sell/trade accounts on Instagram and was never seeing my size. I just thought, if I were going to a used clo...

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Burnt Toast by Virginia Sole-Smith - You Don't Have To Lose Weight to Improve Your Blood Sugar
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02/15/24 • 25 min

This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.com

Today Virginia is chatting with Wendy Lopez and Jessica Jones, founders of the beloved Food Heaven podcast and the brand new Diabetes Digital.

To get all of the links and resources mentioned in this episode, as well as a complete transcript, visit our show page.

If you want more conversations like this one, please rate and review us in your podcast player! And become a paid Burnt Toast subscriber to get all of Virginia's reporting and bonus subscriber-only episodes.

And don’t forget to check out our Burnt Toast Podcast Bonus Content!

Disclaimer: Virginia is a journalist and human with a lot of informed opinions. Virginia is not a nutritionist, therapist, doctor, or any kind of health care provider. The conversation you're about to hear and all of the advice and opinions she and her guests give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.

FAT TALK is out! Order your signed copy from Virginia's favorite independent bookstore, Split Rock Books (they ship anywhere in the US!). Or order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, or Kobo or anywhere else you like to buy books. You can also order the audio book from Libro.fm or Audible.

CREDITS

The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith. Follow Virginia on Instagram. Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing. The Burnt Toast logo is by Deanna Lowe. Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer. Thanks for listening and for supporting anti-diet, body liberation journalism.

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Burnt Toast by Virginia Sole-Smith - Is Weight Loss Surgery the "Easy Way Out?"

Is Weight Loss Surgery the "Easy Way Out?"

Burnt Toast by Virginia Sole-Smith

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04/04/24 • 1 min

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

Welcome to Indulgence Gospel After Dark! It's time for your April Extra Butter!

This month we’re answering a thorny mix of listener questions:

Do we ever get tempted to buy back into diet culture?

Is weight-loss surgery (and meds) not “doing it the old-fashioned way?”

And what should you say when your daughter’s pants don’t fit—and she hates all her other clothes?

Both of these letters bring up a lot of complicated issues. CW for discussions of intentional weight loss, anti-fat rhetoric and weight loss surgery.

If you are already an Extra Butter subscriber, you’ll have this entire episode in your podcast feed and access to the entire transcript in your inbox and on the Burnt Toast Substack. To get all of the links and resources mentioned in this episode, as well as a complete transcript, visit our show page.

Otherwise, to hear the whole conversation or read the whole transcript, you'll need to join Extra Butter. It's $99 per year, and is the hands down best way to keep Burnt Toast an ad- and sponsor-free space.

PS. Don't forget to order Fat Talk: Parenting In the Age of Diet Culture! Get your signed copy now from Split Rock Books (they ship anywhere in the USA). You can also order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, Kobo or anywhere you like to buy books. (Or get the UK edition or the audiobook!)

Disclaimer: Virginia and Corinne are humans with a lot of informed opinions. They are not nutritionists, therapists, doctors, or any kind of healthcare providers. The conversation you're about to hear and all of the advice and opinions they give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.

CREDITS

The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow her on Instagram) and Corinne Fay, who also runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing. The Burnt Toast logo is by

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Burnt Toast by Virginia Sole-Smith - Weeds Are Not a Moral Failing

Weeds Are Not a Moral Failing

Burnt Toast by Virginia Sole-Smith

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07/27/23 • 48 min

This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.com

Today Virginia is chatting with Anne Helen Petersen, author of four books and co-host of the Work Appropriate podcast, who also writes the newsletter Culture Study—and its recently launched little sister, Garden Study. We're exploring how gardening can be part of perfectionism and productivity culture—or its radical undoing.

If you want more conversations like this one, please rate and review us in your podcast player! And become a paid Burnt Toast subscriber to get all of Virginia's reporting and bonus subscriber-only episodes—including the director's cut of this conversation where VA and AHP answer all of your gardening questions.

Disclaimer: Virginia is a journalist and human with a lot of informed opinions. Virginia is not a nutritionist, therapist, doctor, or any kind of health care provider. The conversation you're about to hear and all of the advice and opinions she gives are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.

BUTTER & OTHER LINKS

the reader survey

the Sunset handbook

Monty Don as “gardening god” and fashion icon

clematis pruning groups

growing vegetables for a lot of diet culture reasons

Great Dixter and the Vita Sackville West garden

The Optimization Sinkhole

renovation culture

diet culture happening in garden culture

Duluth Trading Co overalls

overall shorts from Target

a gardeners tool belt

A Good House for Children by Kate Collins

throw pillows from Anchal Project

FAT TALK is out! Order your signed copy from Virginia's favorite independent bookstore, Split Rock Books (they ship anywhere in the US!). Or order it from your independent bookstore, or from Barnes & Noble,

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Burnt Toast by Virginia Sole-Smith - Don't Make Your Kid Finish The Soup.

Don't Make Your Kid Finish The Soup.

Burnt Toast by Virginia Sole-Smith

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07/15/21 • 42 min

Welcome to another audio version of Burnt Toast! This is a newsletter where we explore questions and some answers around fatphobia, diet culture, parenting and health. I’m Virginia Sole-Smith. I’m a journalist who covers weight stigma and diet culture, and the author of The Eating Instinct and the forthcoming Fat Kid Phobia.

Today I am chatting with my good friend and neighbor, Melinda Wenner Moyer. Melinda, welcome.

Melinda

Thank you so much. I’m so excited to be here.

Virginia

For folks who don’t know Melinda, she is a science journalist and author of a brand new book coming out a couple days after you listen to this, called How To Raise Kids Who Aren’t A******s. And she writes a really fantastic Substack called “Is My Kid the A*****e?”—much like the subreddit, Am I the A*****e?—where she helps us navigate these really tricky parenting questions.

I wanted to bring her on today because a) her book is wonderful, and you should all go preorder it. But also because Melinda does a really great job breaking down the science on parenting to help us understand why our kids do the things they do and how the choices we make influence their behavior. And I found as I was reading the book that I kept thinking, oh, this is also about food. Oh, this is also about food.

Melinda is actually the first person I’ve had on the newsletter who’s not fully in the diet culture space—not that she’s a pro-diet culture person!—but it’s cool to see someone else’s work in a different genre overlapping so much with the conversations we have here.

So the book is really doing two things. I’m sure you’re getting all kinds of reactions to the title—it was a great opportunity to teach my own seven-year-old the word ‘a*****e,’ so thank you for that. But really, what you’re saying is: Parents need to understand that sometimes kids have to be a******s. It’s a part of growing up. They don’t have the skills that we think that they have. And they’re just going to be a******s sometimes. But at the same time you’re helping parents raise kids who don’t grow up to be permanent a******s in the sense of Donald Trump or Brett Kavanaugh. So can you explain that distinction a little bit?

Melinda

There has been understandable confusion about the title and what I actually mean by ‘how to raise kids who aren’t a******s.’ What I’m really saying is ‘how to raise kids who don’t grow up to be a******s.’ Because as parents, it’s important for us to manage our expectations, and to realize that there is no such thing as a perfectly behaved kid.

There are so many reasons for this. Kids’ brains and bodies are so very different from ours. The part of the brain that is responsible for planning and self regulation, and rational thinking, in general, is just not developed yet. And it doesn’t fully develop until kids are in their mid-20s, actually. So kids just don’t have the skills, like you said, to do adult-like things, like follow directions, or stay calm when they’re sad or angry. They also don’t have the muscle tone to do things like sit still at the dinner table for 30 minutes, which I learned when I was reporting my newsletter a few weeks ago. So they’re going to be doing things all the time that are out of line with what we would expect of adults and what we consider “good behavior.” And that’s because they really just don’t have the capacity for those things yet. So yes, kids are going to be a******s.

Another part of that, too, is that a lot of what we consider good behavior is learned. It’s not innate, and it’s based on customs and traditions. These are cultural expectations that we have to teach. And it takes a long time. So, for instance, what could be more unnatural than using a fork? Our kids are not born knowing how to use a fork or napkins, that’s kind of a weird concept. Why not use your hands?

These are customs we have to remember that are not natural and the way that kids learn about these kinds of customs is in a way by breaking them. They have to break the rules in order for us to know that we need to teach these things to them. They’re opportunities for us as parents to learn about what we need to work on with o...

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FAQ

How many episodes does Burnt Toast by Virginia Sole-Smith have?

Burnt Toast by Virginia Sole-Smith currently has 179 episodes available.

What topics does Burnt Toast by Virginia Sole-Smith cover?

The podcast is about Society & Culture, Parenting, Kids & Family and Podcasts.

What is the most popular episode on Burnt Toast by Virginia Sole-Smith?

The episode title '"We All Know Too Much About Nutrition."' is the most popular.

What is the average episode length on Burnt Toast by Virginia Sole-Smith?

The average episode length on Burnt Toast by Virginia Sole-Smith is 30 minutes.

How often are episodes of Burnt Toast by Virginia Sole-Smith released?

Episodes of Burnt Toast by Virginia Sole-Smith are typically released every 7 days.

When was the first episode of Burnt Toast by Virginia Sole-Smith?

The first episode of Burnt Toast by Virginia Sole-Smith was released on Apr 28, 2021.

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