Unleashing your inner healer, a journey to a Holistic nursing practice w/ Jess Ann

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02/16/24 • 31 min

Welcome to another episode of the podcast, where we bring you inspiring stories and conversations with nurse coaches who are leading by example. Today, we have the pleasure of chatting with Jessica, a board-certified nurse coach, embodiment coach, and energy medicine practitioner. Her journey is nothing short of transformative, and she is here to share her wisdom and insights with us.

In this episode, Jessica takes us on her transformative journey, starting from her burnout as a nurse to her spiritual awakening and finding her true calling. She discusses the importance of integrating the mind, body, soul, and spirit for holistic healing and living a purposeful life. Jessica's passion for empowering others shines through as she shares her belief in the power of self-healing and the importance of reclaiming our own power.

If you're a nurse who's feeling called to explore new possibilities and unleash your inner healer, this episode is for you.
CONNECT WITH JESS:
IG: jessicaann_co
FREE Facebook group for Nurses & Coaches: https://www.facebook.com/groups/3216633025276189

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CONNECT WITH ME:
IG: @michaela_robertson_
Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule

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Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

Previous Episode

3 B's of creating SELF TRUST + SELF LOVE

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In this episode, we're diving into the non-fluffy, non-traditional way of practicing self-love. Forget about the cliché bubble baths and workouts, because we're going deeper than that. Today, I'm sharing with you the three B's of self-love and self-trust: boundaries, becoming, and being.

Now, boundaries might sound intimidating, especially if you're a people pleaser. But here's the thing: boundaries are not about shutting others out, but about honoring and valuing yourself. They are an act of self-love and self-trust, where you communicate your needs and set expectations for yourself. By setting boundaries, you become the expert and steward of your own energy, life, and dreams.

But that's just the beginning. We'll also explore the power of becoming, of embracing the journey of self-evolution. It's about celebrating every step you take towards becoming the fierce, bold, and fully expressed version of yourself. And finally, we'll talk about the importance of being, of finding stillness and connecting with your inner self. By creating space for stillness, you'll tap into your deepest desires, gain clarity, and ignite your creativity.

So, my friend, get ready to unleash the power within you. It's time to embrace the non-fluffy path of self-love and self-trust. Let's build the best version of ourselves and live a life that truly aligns with our authentic selves. Are you ready?

00:00:08- Introduction to the episode and the non-traditional way of self-love.
00:01:42- Exploring the concept of boundaries and their importance in self-love and self-trust.
00:07:45-Emphasizing the significance of the process of becoming and celebrating oneself in the journey.
00:10:35-Highlighting the power of being and finding stillness as a form of self-love and self-trust.
00:16:35-Encouraging listeners to love and validate themselves unapologetically.

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Next Episode

POWER of PROXIMITY + creating the community that you crave

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Step into your power and surround yourself with the energy that propels you forward! In this must-listen episode, we tackle the undeniable influence of your social circle and how it can shape your path to success. Whether you're a dreamer, a doer, or a daring soul on the brink of greatness, understanding the power of proximity is your secret weapon. I'll share my own story of community-building prowess and the pivotal choices that have led me to where I am today.

Get ready to do a life-changing audit of your current environment. We'll dissect the dynamics of your inner circle and the impact it has on your personal and professional growth. I'll guide you through the process of identifying the anchors that hold you back and the expanders that push you towards your dreams. This episode is packed with practical advice on leveraging social media, joining vibrant communities, and creating spaces that resonate with your highest self.

0:44: Community is a choice and impacts your trajectory of growth.
01:26Outgrowing relationships and finding communities aligned with your goals.
04:37 The impact of energy and vibrations in relationships.
09:26 Utilizing social media to connect and build community.

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Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE