REALITY CHECK.. do your expectations meet the SEASON you are in?
Explicit content warning
06/08/22 • 16 min
Do you ever compare YOURSELF to a previous version of you?
Maybe you were more fit, smaller in size, more disciplined, more excited, etc.
You keep telling yourself that version of you TODAY, right now, listening to this ‘should be doing things differently’
Negative comparison like this can keep you stuck, leave you feeling less than
& let’s be honest you are NOT supposed to operate at the same level, with the same work ethic, the same discipline, grit, resilience— all of the time
Just like seasons change outside, seasons change in your life, you will ebb and flow with energy, goals, ambition, drive and that is OKAY
I leave you with THREE questions to ask yourself to check in with yourself and ask if you are truly honoring the season you are in.
Want to have a 1:1 coaching with me? Take 5 seconds to leave a rating and review on the podcast and send me a screenshot when you're done. This helps get our Built to Be You mission in the ears of more of our friends which means the IMAPCT spreads wider too.
CONNECT WITH ME:
IG: @michaela_robertson_
Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule
Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE
Do you ever compare YOURSELF to a previous version of you?
Maybe you were more fit, smaller in size, more disciplined, more excited, etc.
You keep telling yourself that version of you TODAY, right now, listening to this ‘should be doing things differently’
Negative comparison like this can keep you stuck, leave you feeling less than
& let’s be honest you are NOT supposed to operate at the same level, with the same work ethic, the same discipline, grit, resilience— all of the time
Just like seasons change outside, seasons change in your life, you will ebb and flow with energy, goals, ambition, drive and that is OKAY
I leave you with THREE questions to ask yourself to check in with yourself and ask if you are truly honoring the season you are in.
Want to have a 1:1 coaching with me? Take 5 seconds to leave a rating and review on the podcast and send me a screenshot when you're done. This helps get our Built to Be You mission in the ears of more of our friends which means the IMAPCT spreads wider too.
CONNECT WITH ME:
IG: @michaela_robertson_
Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule
Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE
Previous Episode
[NURSE] Flip the NIGHT SHIFT script & learn how to support yourself w/ Ashleigh
This weeks podcast guest is a WEALTH of knowledge when it comes to all things night shift nursing. This episode is near and dear to my heart and I wish I would've had somebody in my corner like Ashleigh when I was struggling through my night shift burnout. She teaches us:
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- Tangible ways to create a routine to support you going in to night shift
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AND SO MUCH MORE!! This podcast is literally filled with endless amounts of action steps for you, the night shifter, to take back your life and build the best version of you and a life you are really freakin' obsessed with. You CAN work night shift and still have the energy you want to be the person you were meant to be!
You can connect with Ashleigh
IG: @that.nightshift.nurse
website: www.fliptheshift.com
Network: nightshiftnursenetwork.mn.co
CONNECT WITH ME:
IG: @michaela_robertson_
Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule
Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE
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[HER STORY] Travel nurse & nomad inspiring you to live more INTENTIONALLY w/ Mckenna
Built to Be HER-- the newest series where we get the opportunity to connect with women who share their story of what built them in to the women they are today. There is so much VALUE in learning from others and acknowledging that accolades, achievements or letters behind your name make you worthy of sharing your story. My mission with this series is to CELEBRATE the women who choose to build her story and share with the rest of the world how she got there.
Welcome the first guest to this series, Mckenna, a travel nurse, wife, dog mom, adventure seeker, nomad and women who is obsessed with soaking in everything life has to offer and inspiring others to live with INTENTION.
Connect with her on IG: mckenna_thome
CONNECT WITH ME:
IG: @michaela_robertson_
Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule
Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE
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