Episode 18 - Physical Health

As hard as it can be to take care of our physical health now, it will only get harder as society collapses. Because of this, there's no better time than now to take stock of our current physical state. In this episode we talk about how to be prepared now, and the payoffs that will have later.

Note: Kellan is recovering from a surgery, and we will likely not have new episodes up for 2-3 weeks.

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