Building Up: Resilience
Kory & Kellan
The co-hosts of the successful podcast "Breaking Down: Collapse" now introduce you to their newest series: "Building Up: Resilience".
As the problems facing society continue to intensify, you may find yourself asking, “What can I do to prepare myself and my family for the growing challenges we face?”
You’re not alone! In this podcast, Kory and Kellan take a methodical approach to learning about individual and community resilience. Their step-by-step framework can help you build and carry out a plan that fits your unique situation.
Your pathway to resilience starts here! Join Kory and Kellan as they introduce a practical and well-rounded approach to preparedness.
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Top 10 Building Up: Resilience Episodes
Goodpods has curated a list of the 10 best Building Up: Resilience episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Building Up: Resilience for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Building Up: Resilience episode by adding your comments to the episode page.
Episode 24 - Gun Ownership (Interview with Michael)
Building Up: Resilience
04/10/24 • 59 min
Michael is a long-time friend and mentor of mine and I learned early on that when it comes to firearms, Michael knows what he's talking about.
Note: The audio on Michael's side can be quite hard to understand, so we've included a transcript here.
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Episode 23 - Interview with Terry LePage
Building Up: Resilience
02/28/24 • 39 min
In this episode we're honored to interview Terry LePage, MDiv, PhD, wrote Eye of the Storm: Facing climate and social chaos with calm and courage. The book is meant to help people find stories, inner resources, and practical tools for living with compassion, courage and even joy in the face of collapse. It comes from her small group work with collapse-aware people in the international Deep Adaptation Forum (deepadaptation.info/events, search for her name.) She has worked as a research chemist, transitional minister, and hospice chaplain. She lives in Southern California and facilitates Nonviolent Communication practice groups, grief circles, and community circles both locally and for the international Deep Adaptation Forum. She would like you to have access to the book - note that PDF and audio versions are free.
Where to find "Eye of the Storm: Facing climate and social chaos with calm and courage":
https://opendoorcommunication.org/eye/get-the-book
Free audio version:
https://soundcloud.com/michael-dowd-grace-limits/sets/eye-of-the-storm-by-terry-lepage-audiobook
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Episode 22 - Communication (Part 2)
Building Up: Resilience
02/08/24 • 30 min
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Episode 21 - Communication (Part 1)
Building Up: Resilience
02/02/24 • 17 min
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Episode 20 - Energy
Building Up: Resilience
01/24/24 • 31 min
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Episode 18 - Physical Health
Building Up: Resilience
12/06/23 • 34 min
As hard as it can be to take care of our physical health now, it will only get harder as society collapses. Because of this, there's no better time than now to take stock of our current physical state. In this episode we talk about how to be prepared now, and the payoffs that will have later.
Note: Kellan is recovering from a surgery, and we will likely not have new episodes up for 2-3 weeks.
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Episode 17 - Mental Resilience
Building Up: Resilience
11/29/23 • 50 min
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Episode 16 - Community
Building Up: Resilience
11/22/23 • 45 min
Community is all about relationships, and those relationships are invaluable when dealing with challenges. Regarding resilience, you can take a deliberate approach to building and strengthening relationships in a way that results in both heightened resilience AND brings greater fulfillment in the meantime.
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Episode 25 - Conflict Resolution
Building Up: Resilience
05/17/24 • 65 min
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FAQ
How many episodes does Building Up: Resilience have?
Building Up: Resilience currently has 26 episodes available.
What topics does Building Up: Resilience cover?
The podcast is about Left, Society & Culture, Collapse, Resilience, Community, How To, Diy, Podcasts, Education and Prepper.
What is the most popular episode on Building Up: Resilience?
The episode title 'Episode 24 - Gun Ownership (Interview with Michael)' is the most popular.
What is the average episode length on Building Up: Resilience?
The average episode length on Building Up: Resilience is 41 minutes.
How often are episodes of Building Up: Resilience released?
Episodes of Building Up: Resilience are typically released every 7 days.
When was the first episode of Building Up: Resilience?
The first episode of Building Up: Resilience was released on Aug 18, 2023.
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