My first ever podcast! The foundation of my fitness.

My first ever episode is the story of the athlete and person I was before CrossFit and who I am now! Listen to me ramble on about who I was before college and how Fitness saved my life! Hear all about the little steps I’ve taken over the past 6 years to become the woman I am now. Learn about the struggles I continue to face each day and how I push through them! If you stick around the whole 40 minutes, I genuinely appreciate your interest in my story and it only fires me up to get better at telling it! Feel free to leave me feedback or message me on Instagram! Thanks everyone!