
#160: Reverse Diabetes with Keto! with Dr. Mariela Glandt
08/17/23 • 77 min
We found a diamond in the rough world of Diabetes! Today's guest is Dr. Mariela Glandt an Endocrinologist and founder and CEO of OwnaHealth, an online consulting company aimed at reversing diabetes and helping patients ditch their drugs, especially the dreaded Insulin.
After being approached by a best friend who confronted her on how “the medical system” seemed to be backwards in its dietary approach to managing Diabetes, Dr. Glandt reconsidered what she learned in Medical classes. After some hesitation, she became forward thinking enough to start using the principles of basic physiology and stop the perpetual cycle of using drugs over food and lifestyle modifications. Go figure! (and if you haven’t seen the South Park episode about flipping the food pyramid, don’t laugh but they actually were on to something!)
As we perpetually see a continued rise in the obesity epidemic and the increasingly dangerous effects of Type 2 Diabetes and its complications, Dr. Glandt is helping her patients achieve MAJOR health changes, ditch their medications and achieve their amazing results with diet modifications- specifically LOW CARB diet. She expertly and simply explains to her patients and our listeners here, the mechanism by which Insulin is causing more inflammation and damage, and how to
She admits she is a unicorn in her field but is hopeful the paradigm will soon shift. For those of you lucky enough to have found her here, check out her website and consider making a dramatic health and life change you won't regret.
Shout out of the week!
This week’s shout out goes to Donna M. P. who recently commented on one of our FB posts that she looks forward to our podcasts! Well, Donna... we can’t imagine doing anything else other than producing an awesome show for fun people like you. Thank you for following us, interacting, and letting us know how you feel! We appreciate you!
Links!
Dr. Glandt:
Website; Ownahealth.
Amazon Book; How to Eat In the Time of Covid:
South Park: Flip The Pyramid
Books:
Dr James DiNicolantonio : The Obesity Fix
More about our Guest: Dr. Mariela Glandt is an endocrinologist trained at Harvard and Columbia with more than 20 years experience in treating metabolic disease. She is the co-founder of OwnaHealth, a virtual diabetes clinic that combines optimal medicine, nutritional science, technology and behavioral therapy in order to reverse type 2 diabetes. She is the director of Glandt Center for Diabetes Care in Tel Aviv, a multidisciplinary clinic that uses ketogenic diets as the main tool for treatment of diabetes. As a need that arose from her practice, she co-founded Eatsane, a company that makes low-carb foods with no artificial sweeteners. She is also the co-founder of Metabolix, a non-profit organization in Israel that aims to educate people to help them achieve optimal metabolic health. For more info owna.health and www.glandt.co.il/en
Our Advice!
Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.
The Fine Print!
All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.
Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at [email protected] or find Tim and I on Facebook and IG.
Please check out our every growing website as well at bsfreemd.com (no www)
GET SOCIAL ...
We found a diamond in the rough world of Diabetes! Today's guest is Dr. Mariela Glandt an Endocrinologist and founder and CEO of OwnaHealth, an online consulting company aimed at reversing diabetes and helping patients ditch their drugs, especially the dreaded Insulin.
After being approached by a best friend who confronted her on how “the medical system” seemed to be backwards in its dietary approach to managing Diabetes, Dr. Glandt reconsidered what she learned in Medical classes. After some hesitation, she became forward thinking enough to start using the principles of basic physiology and stop the perpetual cycle of using drugs over food and lifestyle modifications. Go figure! (and if you haven’t seen the South Park episode about flipping the food pyramid, don’t laugh but they actually were on to something!)
As we perpetually see a continued rise in the obesity epidemic and the increasingly dangerous effects of Type 2 Diabetes and its complications, Dr. Glandt is helping her patients achieve MAJOR health changes, ditch their medications and achieve their amazing results with diet modifications- specifically LOW CARB diet. She expertly and simply explains to her patients and our listeners here, the mechanism by which Insulin is causing more inflammation and damage, and how to
She admits she is a unicorn in her field but is hopeful the paradigm will soon shift. For those of you lucky enough to have found her here, check out her website and consider making a dramatic health and life change you won't regret.
Shout out of the week!
This week’s shout out goes to Donna M. P. who recently commented on one of our FB posts that she looks forward to our podcasts! Well, Donna... we can’t imagine doing anything else other than producing an awesome show for fun people like you. Thank you for following us, interacting, and letting us know how you feel! We appreciate you!
Links!
Dr. Glandt:
Website; Ownahealth.
Amazon Book; How to Eat In the Time of Covid:
South Park: Flip The Pyramid
Books:
Dr James DiNicolantonio : The Obesity Fix
More about our Guest: Dr. Mariela Glandt is an endocrinologist trained at Harvard and Columbia with more than 20 years experience in treating metabolic disease. She is the co-founder of OwnaHealth, a virtual diabetes clinic that combines optimal medicine, nutritional science, technology and behavioral therapy in order to reverse type 2 diabetes. She is the director of Glandt Center for Diabetes Care in Tel Aviv, a multidisciplinary clinic that uses ketogenic diets as the main tool for treatment of diabetes. As a need that arose from her practice, she co-founded Eatsane, a company that makes low-carb foods with no artificial sweeteners. She is also the co-founder of Metabolix, a non-profit organization in Israel that aims to educate people to help them achieve optimal metabolic health. For more info owna.health and www.glandt.co.il/en
Our Advice!
Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.
The Fine Print!
All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.
Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at [email protected] or find Tim and I on Facebook and IG.
Please check out our every growing website as well at bsfreemd.com (no www)
GET SOCIAL ...
Previous Episode

#159: The "Sh*t Works Till It Doesn't" Principle
This episode is sponsored by @Wrenne Financial Planning - a fee only financial planner for physicians. Investment advisory services offered by Wrenne Financial Planning LLC
In this thought-provoking conversation, Tim and May delve into the concept that "shit works till it doesn't." They explore examples from history, such as the evolution of weapons, processed food, antibiotics, and vaccines, to highlight how strategies that were once effective can become problematic over time. They challenge the status quo in healthcare and question the current approach to chronic illnesses and overmedication.
Looking for something specific? Here you go
- 00:00:00 - Introduction to the concept of things working until they don't
- 00:03:00 - Discussion on overmedication and the harm it can cause
- 00:05:17 - Exploring the evolution of processed food and its effects
- 00:08:20 - The principle of precision poisoning in medicine
- 00:11:25 - Encouraging listeners to apply the concept to their own lives
Our Advice!
Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.
The Fine Print!
All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.
Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at [email protected] or find Tim and I on Facebook and IG.
Please check out our every growing website as well at bsfreemd.com (no www)
GET SOCIAL WITH US!
Website: bsfreemd.com
Rumble: https://rumble.com/search/video?q=bsfreemd
Instagram:: https://www.instagram.com/bsfreemd/
Facebook: https://www.facebook.com/bsfree
Coming Soon: YouTube Channel!
Next Episode

#161: Doctales with Cocktails - Informal Exploration of Canadian Medical History with Mitch
This episode is sponsored by New Leaf Hyperbaric Oxygen Therapy - oxygen therapy that’s non-invasive treatment that strengthens your body from the inside out.
This rendition of Doctales begins with Tim introducing a special guest co-host, Mitch– subbing in for May who’s come down with a virus. They discuss various topics, including Canadian medical history and the achievements of Frederick Banting, who discovered insulin. The host also mentions that Banting worked on developing the GSuite and was an amateur painter.
Looking for something specific? Here you go!
00:07:26 Father of socialized medicine.
00:12:00 Drinking Crush It is safe.
00:15:43 Experiments for science can be risky.
00:21:40 Thrill-seeking adventures in small towns.
00:29:42 Making fun and mischief in childhood.
00:33:30 Tea in blue cans is popular.
Our Advice!
Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.
The Fine Print!
All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.
Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at [email protected] or find Tim and I on Facebook and IG.
Please check out our every growing website as well at bsfreemd.com (no www)
GET SOCIAL WITH US!
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